62 oatmeal no flour no sugar Recipes
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banana, mashed (can substitute 1/2 cup. unsweetened apple... and12 Morebanana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)40 min, 13 ingredients
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no-stick cooking spray, all-purpose flour and13 Moreno-stick cooking spray, all-purpose flour, whole wheat flour, white sugar, salt, pumpkin pie spice, baking powder, baking soda, ground cinnamon, ground nutmeg, pumpkin puree, milk, eggs, beaten, maple syrup, quick-cooking rolled oats35 min, 15 ingredients
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unsalted butter, softened (no substitutes), brown sugar and9 Moreunsalted butter, softened (no substitutes), brown sugar, egg, vanilla extract, all-purpose flour, baking soda, cinnamon, salt, rolled oats (not instant ), chocolate chips, raisins (i use raisinets to increase the chocolate fix idea in this recipe)25 min, 11 ingredients
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No fat, low sugar, high fibre apple-pear-oatmeal muffinswhole wheat flour, baking powder, cinnamon and7 Morewhole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt40 min, 10 ingredients
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Caramel Apple Crisp - Sugar Freeno sugar added apple pie filling (walmart brand recommend... and10 Moreno sugar added apple pie filling (walmart brand recommended), cinnamon, splenda sugar substitute, chopped pecans, sugar free caramel syrup (such as torani or cinnabliss if you have it), drops almond extract, oatmeal, almond flour, splenda sugar substitute, cinnamon, butter, melted1 hour , 11 ingredients
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Oatmeal Raisin Crispsbutter, melted, sugar, vanilla, salt, baking soda and4 Morebutter, melted, sugar, vanilla, salt, baking soda, eggs, beaten (just drop them in a glass and whip with a fork), raisins (regular or golden ), flour (no need to sift), oatmeal, ground (measure before grinding)40 min, 9 ingredients
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No Flour Pumpkin Oatmeal Muffinsegg whites, baking powder, pumpkin pie spice and3 Moreegg whites, baking powder, pumpkin pie spice, canned pumpkin, sugar-free maple syrup, oatmeal30 min, 7 ingredients
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Oatmeal Pancakes (No Wheat, No Sugar)oat flour (i blend about five cups of old-fashioned oats ... and8 Moreoat flour (i blend about five cups of old-fashioned oats in the vita-mix and this makes exactly three cups of f), baking powder, cinnamon , to taste, salt, eggs, separated, milk (or butter , or a mix of kefir and , or anything you feel like), canola oil or 1/2 cup vegetable oil, vanilla, sugar or 3 tbsp other artificial sweetener55 min, 9 ingredients
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Oatmeal Peanut Butter Scotchiesgranulated sugar, brown sugar, unsalted butter and8 Moregranulated sugar, brown sugar, unsalted butter, chunky peanut butter, rolled oats (old fashioned or 1/2 old fashioned and 1/2 instant), vanilla, eggs, baking soda, butterscotch chips, chopped pecans, this recipe has no flour12 min, 11 ingredients
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