45 nuts seeds blueberries Recipes
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torn romaine lettuce, blueberries, dried cranberries and8 Moretorn romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, crumbled feta cheese, crumbled goat cheese, white balsamic vinegar , or to taste, maple syrup , or to taste, grapeseed oil , or to taste, salt , to taste10 min, 11 ingredients
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healthy heart wild salmon dinner fillets salmon fillets (... and12 Morehealthy heart wild salmon dinner fillets salmon fillets (i like the sockeye dinner fillets), canned wild blueberries, drained, canned crushed pineapple, roasted red pepper, chopped, pine nuts, minced red onion, chopped fresh cilantro leaves, white raisins, garlic, minced, fresh lime juice, lime zest, minced seeded jalapeno chiles, salt30 min, 13 ingredients
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old fashioned oats, water, ripe banana, frozen and7 Moreold fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut10 min, 10 ingredients
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chicken breasts, cooked, preferably grilled and13 Morechicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste10 min, 14 ingredients
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smooth cashew butter or 8 oz smooth almond butter or 8 oz... and8 Moresmooth cashew butter or 8 oz smooth almond butter or 8 oz smooth peanut butter, eggs, salt, baking soda, lemon juice, drops liquid stevia, lemon extract (or to taste), blueberries (approximately ) (optional), chia seeds (optional) or 2 tbsp poppy seeds (optional)40 min, 9 ingredients
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milk, oats, whole wheat flour, whole wheat pastry flour and12 Moremilk, oats, whole wheat flour, whole wheat pastry flour, cinnamon (optional), baking powder, baking soda, salt, cinnamon, flax seeds, water, unsweetened applesauce, vanilla, sugar, frozen blueberries, chopped nuts25 min, 16 ingredients
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pitted dates, vegetable oil cooking spray and12 Morepitted dates, vegetable oil cooking spray, old fashioned oats, finely ground or 1 cup quinoa, pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped, dried papaya , cut into 1/2 inch pieces, dried cherries, chopped, dried blueberries, oat bran, ground flax seeds, wheat germ, coarse salt, ground cinnamon, brown rice syrup or 3 tbsp honey25 min, 14 ingredients
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old fashioned oats, oat flour, table salt, cinnamon and4 Moreold fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)33 min, 8 ingredients
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Whole Lotta Nuts Granola (Emeril Lagasse)
old-fashioned rolled oats, almonds and11 Moreold-fashioned rolled oats, almonds, unsweetened flaked coconut, hulled green pumpkin seeds, sunflower seeds or pine nuts, crushed pecans or walnuts, cinnamon, salt, unsalted butter, honey, vanilla extract, raisins , or chopped dates, dried cranberries or blueberries, or combination45 min, 13 ingredients -
Whole Grain Blueberry Muffins (Health Nut!)
whole wheat flour (or white ), all-purpose flour and14 Morewhole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla20 min, 16 ingredients -
Breakfast Salad with Warm Pine Nuts
cubed fuji apple (about 3/4 lb) and9 Morecubed fuji apple (about 3/4 lb), cubed asian pear or ripe pear (about 1 medium), coarsely chopped orange sections (about 1 large), cubed peeled kiwifruit, dried blueberries, dried cranberries, roasted sunflower seed kernels, unsalted pumpkinseed kernels, pine nuts10 ingredients -
Quinoa Cake With Fruits and Nuts - Gluten&Diary Free
cooked quinoa, apples, chopped, blueberries, chopped and11 Morecooked quinoa, apples, chopped, blueberries, chopped, brown sugar, honey (mild flavour), ginger, chopped, eggs, walnuts, grounded, pumpkin seeds, sunflower seeds, almond flour, tahini (optional), baking soda, lemon juice (optional)1 hour 5 min, 14 ingredients -
Ernest's health Cookies
pumpkin puree, sugar, oil, applesauce, eggs and10 Morepumpkin puree, sugar, oil, applesauce, eggs, whole wheat flour, oat bran, oatmeal, ground flax seed, salt, baking soda, cinnamon, nuts, chopped (optional), blueberries (optional) or 2 cups apples, chopped (optional), chocolate chips (optional)23 min, 15 ingredients -
Jersey's Fruit and Nuts Granola
rolled oats (organic preferred ), wheat germ and15 Morerolled oats (organic preferred ), wheat germ, walnuts, chopped, sliced almonds, pecans, chopped, sunflower seeds , roasted and salted, dried cranberries, dried blueberries, dried cherries, golden raisin, raisins, unsweetened coconut (can use sweetened-might want to reduce honey by a tbsp. or so), sea salt, ground cinnamon, butter (or canola oil), honey, pure vanilla extract38 min, 17 ingredients -
Jersey's Fruit and Nuts Granola
organic rolled oats, wheat germ, walnuts, chopped and14 Moreorganic rolled oats, wheat germ, walnuts, chopped, sliced almonds, pecans, chopped, sunflower seeds , roasted and salted, dried cranberries, dried blueberries, dried cherries, golden raisins, raisins, unsweetened coconut, sea salt, ground cinnamon, organic butter or canola oil, honey, pure vanilla extract48 min, 17 ingredients -
Jersey's Fruit and Nuts Granola
organic rolled oats, wheat germ, chopped walnuts and14 Moreorganic rolled oats, wheat germ, chopped walnuts, sliced almonds, sunflower seeds , roasted and salted, pecans, chopped, dried cranberries, dried blueberries, dried cherries, golden raisins, raisins, unsweetened coconut, sea salt, ground cinnamon, organic butter (3 sticks), or canola oil, honey, pure vanilla extract43 min, 18 ingredients
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