74 noodle tofu soup Recipes

  • Hot and Spicy Tofu Soup
    extra firm tofu, vegetable oil (more or less ) and
    14 More
    extra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)
    40 min, 16 ingredients
  • Thai Red Curry Tofu Soup
    coconut milk, vegetable broth, galangal and
    11 More
    coconut milk, vegetable broth, galangal, stalks lemon grass , bruised and chopped, kaffir lime leaves , torn, thai red curry paste, extra firm tofu, drained and cubed, stemmed and sliced shiitake mushrooms, sliced button mushrooms, fresh lime juice, brown sugar, turmeric powder, dry rice stick noodles, crushed red pepper flakes
    1 hour , 14 ingredients
  • Tofu and Noodle Coconut-Curry Soup
    olive oil, onion, finely chopped, garlic, minced, water and
    13 More
    olive oil, onion, finely chopped, garlic, minced, water, carrots, chopped, zucchini, chopped, ground coriander, ground cumin, ground turmeric, ground ginger, curry powder, extra-firm tofu, drained and cubed, vegetable broth, uncooked whole wheat spaghetti, nonfat evaporated milk, coconut extract, salt and pepper to taste
    35 min, 17 ingredients
  • Mapo Tofu With Chinese Black Beans Sichuan Style
    tofu (medium or firm ) and
    16 More
    tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)
    30 min, 17 ingredients
  • Dofu Cai Mian (Tofu Vegetable Noodle Soup, Two Versions)
    frozen leaf spinach or 1 (12 oz) package chopped spinach and
    13 More
    frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)
    20 min, 14 ingredients
  • Chicken Sukiyaki
    dashi stock (from dry dashi granules mixed with water is ... and
    14 More
    dashi stock (from dry dashi granules mixed with water is fine), soy sauce, mirin, sake, sugar, oil, burdock root (or parsnip) or 2 carrots (or parsnip), chicken legs , including thigh (boned and cut into bite size pieces), shiitake mushrooms, stems removed and cut in half on angle, cake tofu, cut into 8 pieces (firm or regular), cake konnyaku, sliced very thinly, scallions , sliced on an angle into 2 inch pieces, napa cabbage, cut into bite size pieces, mitsuba , cut into 2 inch pieces or 4 cups baby spinach, fresh-frozen ramen noodles (save soup packets for other use) or 2 (8 oz) packages ramen noodles, cooked (save soup packets for other use)
    20 min, 15 ingredients
  • Sarah's Tofu Noodle Soup
    butter, sliced carrots, chopped onion, chopped celery and
    14 More
    butter, sliced carrots, chopped onion, chopped celery, minced garlic, vegetarian chicken-flavored broth, egg noodles, extra-firm tofu, drained and cubed, raisins, dried basil, dried oregano, poultry seasoning, dried thyme, dried rosemary, dried marjoram, black pepper, cornstarch, cold water
    55 min, 18 ingredients
  • Soba Soup With Spinach and Tofu
    water, instant dashi stock, soy sauce, sugar and
    6 More
    water, instant dashi stock, soy sauce, sugar, dried soba noodles (buckwheat noodles), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, dryed, and cut crosswise into 1 1/2 inch-wide str, firm tofu, cut into 1/2 inch cubes (preferably silken), miso, to taste (fermented bean paste ), scallions, minced
    45 min, 10 ingredients
  • Grandma's Rainy Day Kimchi Noodle Soup
    fresh chinese egg noodles (lo mein noodles), vegetable oil and
    15 More
    fresh chinese egg noodles (lo mein noodles), vegetable oil, garlic cloves, minced, pork tenderloin, thinly sliced, rice wine vinegar, water, soy sauce, dashida, powder (beef flavored soup stock), ginger, grated, cabbage kimchi, chopped in big pieces, shiitake mushrooms, thinly sliced, firm tofu, cut into 1-inch squares, baby bok choy, quartered, scallions, thinly sliced, dark sesame oil, salt and pepper (add a little and pepper at a time and taste as you go. the kimchi and soy sauce may be enough s), sriracha sauce (optional but highly recommended .)
    45 min, 17 ingredients
  • Tofu Shirataki Fettuccine Tuna Casserole Tofu Shirataki Fettuccine Tuna Casserole
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste
    25 min, 11 ingredients
  • Minced Beef And Tofu Soup Minced Beef And Tofu Soup
    sliced chuck , or other less expensive beef, chopped onion and
    16 More
    sliced chuck , or other less expensive beef, chopped onion, more minced ginger, minced garlic (or 1 rounded tsp bottled ), soy sauce, sugar, sherry (not cooking ), beef or chicken broth, frozen petite peas or peas and carrots, chopped green onions, firm or extra firm tofu, salt and white pepper to taste, extras and add-ins, rice noodles , added before tofu, water chestnuts, bamboo shoots, cilantro leaves, corn starch or arrowroot thickener if desired
    30 min, 18 ingredients
  • Ginger Tofu and Noodle Soup Ginger Tofu and Noodle Soup
    tofu, runny honey or 2 tbsp agave syrup, vegetable oil and
    7 More
    tofu, runny honey or 2 tbsp agave syrup, vegetable oil, red pepper, finely sliced, shiitake mushrooms, halved, hot vegetable stock, ginger, peeled and grated, dark soy sauce, udon noodles or 250 g egg noodles or 250 g rice noodles, baby spinach leaves
    25 min, 10 ingredients
  • Hungry Girl's Tuna Noodle Casserole Hungry Girl's Tuna Noodle Casserole
    tofu shirataki noodles , fettuccine shape, tuna in water and
    7 More
    tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder
    40 min, 9 ingredients
  • Soup Lemon Vegetable Pepper Soup Soup Lemon Vegetable Pepper Soup
    lemon juice, oil , 1 tsp, onion, diced 1 medium and
    10 More
    lemon juice, oil , 1 tsp, onion, diced 1 medium, carrot, sliced thinly 1 medium, french beans, chopped 5-6, cabbage, diced 1/4 small, green capsicum, chopped 1 medium, vegetable stock , 3-4 cups, tomato, chopped 1 medium, silken tofu, diced 50, fine noodles , 50 g, salt, black pepper, powder 1/4 tsp
    25 min, 13 ingredients
  • Asian Noodle Soup With Tofu Asian Noodle Soup With Tofu
    soy (reduced sodium ), mirin (sweet japanese rice wine) and
    10 More
    soy (reduced sodium ), mirin (sweet japanese rice wine), rice wine vinegar, snow peas/sugar snap peas, mushrooms (sliced thinly), broccoli florets, cup c carrots , julienned, sesame oil, radishes , julienned, red pepper flake, udon , soba, or rice noodles, extra firm tofu cubed into 1/2 inch squares
    20 min, 12 ingredients
  • Fragrant Tofu Soba Noodle Soup Fragrant Tofu Soba Noodle Soup
    dried soba noodles (4 bundles ), vegetable broth and
    7 More
    dried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts
    30 min, 9 ingredients
  • Light Miso Soup Light Miso Soup
    carrot, chopped, dried shiitake mushrooms, boiling water and
    11 More
    carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)
    30 min, 14 ingredients
  • Japanese Noodles in Miso Soup  Miso Nikomi Udon Japanese Noodles in Miso Soup Miso Nikomi Udon
    fresh udon noodles, uncooked, chicken and
    10 More
    fresh udon noodles, uncooked, chicken, dried shiitake mushrooms (black mushrooms), aburage (2 slices thinly sliced and fried tofu), burdock root (gobo root), kamaboko (commercially available fish paste product), hard-boiled eggs, green onions, red miso, dashi (japanese soup stock), milk, ground japanese brown pepper (sansho)
    45 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top