125 noodle salad light Recipes

  • Oriental Noodle Salad
    salad, chinese cabbage or savoy cabbage, shredded finely and
    9 More
    salad, chinese cabbage or savoy cabbage, shredded finely, green onions/shallots/spring onions, chopped, lightly roasted slivered almonds or pine nuts, fried noodles, dressing, white vinegar, castor sugar, soy sauce, sesame oil, olive oil
    5 min, 11 ingredients
  • Thai Shrimp and Glass-noodle Salad
    noodles (bean threads), fresh lime juice, fish sauce and
    9 More
    noodles (bean threads), fresh lime juice, fish sauce, light vegetable oil, rice vinegar, sugar, cooked shrimp, peeled and deveined, cucumber, halved, seeded, and sliced, red bell pepper , cut into strips, sliced green onions, shredded carrot, fresh cilantro leaves
    12 ingredients
  • Crispy Noodle Salad With Sweet and Sour Dressing
    mixed baby greens, 1 sack, fresh bean sprout and
    9 More
    mixed baby greens, 1 sack, fresh bean sprout, shredded carrot, radishes, sliced, scallions, chopped, red bell pepper , cut into thin strips, fried chinese noodles (such as rice noodles, chow mein noodles or fried wontons), sweet plum sauce or 2 tbsp chinese duck sauce, rice wine vinegar or 2 tbsp cider vinegar or 2 tbsp white vinegar, may be substituted, light oil (eyeball the amount) or 1/3 cup peanut oil (eyeball the amount) or 1/3 cup canola oil (eyeball the amount) or 1/3 cup vegetable oil (eyeball the amount), salt and pepper
    10 min, 11 ingredients
  • Thai Chicken and Shrimp Noodle Salad
    fresh lime juice and
    17 More
    fresh lime juice, fish sauce* (such as nam pla or nuoc nam), asian sweet chili sauce, vegetable oil, sugar, bean thread noodles, tomatoes, halved, cooked peeled deveined medium shrimp, shredded cooked chicken, bean sprouts (about 3 1/2 oz), rinsed, english hothouse cucumber, very thinly sliced (about 1 cup), lightly packed fresh mint leaves, lightly packed fresh basil leaves , torn if large, lightly packed fresh cilantro leaves, sliced shallots, red jalapeno chile with seeds, sliced into thin rings, chopped toasted peanuts, lime, cut into 6 wedges
    18 ingredients
  • #1 Asian Noodle Salad
    rice noodles, carrot, grated, english cucumber, grated and
    10 More
    rice noodles, carrot, grated, english cucumber, grated, green onions, finely chopped, bean sprouts, garlic, chopped, chopped fresh ginger, light soy sauce, sesame oil, rice wine vinegar, honey, asian chili sauce , to taste, chopped fresh cilantro
    26 min, 13 ingredients
  • Thai Beef & Noodle Salad
    lime juice, fish sauce, water, garlic clove, minced and
    16 More
    lime juice, fish sauce, water, garlic clove, minced, chili paste, light brown sugar, sesame oil, canola oil, skirt steaks or 1/2 lb flank steak, dried rice noodles, mesclun, shredded cabbage, sliced radishes, julienned carrot, seeded diced cucumber, diced mango, seeded diced tomato, sliced scallions, toasted crushed peanuts, chopped cilantro , mint or 1/2 cup thai basil
    40 min, 20 ingredients
  • Sesame Peanut Noodle Salad
    natural peanut butter, peanut oil, brewed black tea and
    11 More
    natural peanut butter, peanut oil, brewed black tea, minced fresh ginger, garlic, minced, jalapeno pepper, minced, salt, white sugar, light soy sauce, rice vinegar, sesame oil, cooked egg noodles, peeled, seeded, and julienned cucumber, fresh cilantro leaves
    35 min, 14 ingredients
  • Grilled Shrimp and Noodle Salad
    rice noodles, flat, lime juice, fresh is best, fish sauce and
    8 More
    rice noodles, flat, lime juice, fresh is best, fish sauce, light brown sugar , packed, garlic cloves, finaly chopped, sriracha sauce, up to 2 if you prefer hot, shrimp, medium to large, peeled and deveined, asparagus, trimmed (medium size), shiitake mushrooms, trimmed, carrot, shredded, cilantro
    35 min, 11 ingredients
  • Tea Smoked Quail with Chilled Noodle Salad and Kicked-Up Hoisin Sauce (Emeril Lagasse) Tea Smoked Quail with Chilled Noodle Salad and Kicked-Up Hoisin Sauce (Emeril Lagasse)
    quail , rib bones removed, salt, chinese five-spice powder and
    23 More
    quail , rib bones removed, salt, chinese five-spice powder, sesame oil, china oolong tea, chilled noodle salad , recipe follows, kicked up hoisin sauce , recipe follows, udon noodles, cooked and shocked in ice water, drained, green onion, thinly sliced, bean sprouts, carrot , julliened, cucumber, peeled, seeded, and thinly sliced, toasted cashews, lightly crushed, chopped cilantro, soy sauce, sesame oil, honey, black sesame seeds, white vinegar, sugar, minced garlic, red chile , such as a szechuan, onion, chopped, celery, chopped, chopped cilantro, good quality hoisin sauce
    1 hour 25 min, 26 ingredients
  • Roasted Chicken With Ramen Noodles Salad Roasted Chicken With Ramen Noodles Salad
    chicken breasts, whole and boneless, salt, pepper, paprika and
    12 More
    chicken breasts, whole and boneless, salt, pepper, paprika, oil, cabbage, shredded, carrot, shredded, stalks green onions, minced, ramen noodles , 2 package and hand crushed, almonds, lightly toasted, sesame seeds, oil, rice vinegar, sugar, salt, pepper
    1 hour 20 min, 16 ingredients
  • Vietnamese Noodles with Pork Bun Thit Nuong Vietnamese Noodles with Pork Bun Thit Nuong
    noodle salad, dry rice noodles and
    26 More
    noodle salad, dry rice noodles, shredded green leaf lettuce, bean sprouts, cucumber, seeded , cut into thin matchsticks, mint leaves, cut in thirds, basil leaves, pork, minced lemongrass, sesame seeds, lightly toasted, coarsely ground, oyster sauce, fish sauce, caramel sauce or 1 tsp light brown sugar, onion, minced, garlic, minced, vegetable oil, pork tenderloin, onion, chopped roasted peanuts, vietnamese dipping sauce, chili pepper, garlic, sliced, sugar, water, fresh lime juice, fish sauce, shredded carrots
    28 ingredients
  • Asian Noodle Salad Asian Noodle Salad
    salad, linguine noodles, cooked, rinsed, and cooled and
    20 More
    salad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped
    22 ingredients
  • Whole-Wheat Noodle Salad With Peanut Sauce Whole-Wheat Noodle Salad With Peanut Sauce
    noodles (whole-wheat, i used penne) and
    14 More
    noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped
    40 min, 15 ingredients
  • Thai Chicken and Shrimp Noodle Salad Thai Chicken and Shrimp Noodle Salad
    fresh lime juice, fish sauce (such as nam pla or nuoc nam) and
    16 More
    fresh lime juice, fish sauce (such as nam pla or nuoc nam), asian sweet chili sauce, vegetable oil, sugar, bean thread noodles, tomatoes, halved, cooked shrimp (peeled, deveined ), cooked chicken (shredded ), bean sprouts, rinsed (about 3 1/2 oz), cucumber, very thinly sliced (english hothouse), mint leaf (lightly packed and fresh ), basil leaves , torn if large (lightly packed and fresh), cilantro (lightly packed and fresh ), shallot (thinly sliced ), red jalapeno chile, sliced into thin rings (with seeds), chopped toasted peanuts, lime, cut into 6 wedges
    25 min, 18 ingredients
  • Sesame Duck And Noodle Salad Sesame Duck And Noodle Salad
    duck breasts, pnut oil, sugar snap peas and
    17 More
    duck breasts, pnut oil, sugar snap peas, carrots cut into sticks, egg noodles ( asian ), green onions sliced, cilantro chopped, marinade, sesame oil, ground corriander, five spice powder, dressing, rice wine vinegar, light brown sugar, light soy sauce, toasted seasme seeds, sunflower oil, sesame oil, pepper to taste, chopped garlic clove
    20 min, 20 ingredients
  • Cold Peanut, Chicken, and Soba Noodle Salad (Emeril Lagasse) Cold Peanut, Chicken, and Soba Noodle Salad (Emeril Lagasse)
    dried soba noodles , or other buckwheat noodles and
    18 More
    dried soba noodles , or other buckwheat noodles, sesame oil, chopped green onions (green tops only ), jalapeno, seeded, stem removed, and minced, minced garlic, minced gingerroot, creamy peanut butter, soy sauce, chicken stock, chopped fresh cilantro, fish sauce, sherry, fresh lime juice, sugar, red pepper flakes, chopped red bell pepper, whole skinless, boneless chicken breast, cut into strips and lightly poached, and chilled, cucumber, peeled, seeded and chopped, chopped roasted unsalted peanuts
    27 min, 19 ingredients
  • Chicken and Crunchy Noodle Salad Chicken and Crunchy Noodle Salad
    chicken breast fillets, baby bok choy, shredded coarsely and
    9 More
    chicken breast fillets, baby bok choy, shredded coarsely, tomatoes, halved, mushrooms, sliced thinly, coriander leaves, bean sprouts, onions, sliced, crispy fried chinese noodles, light soy sauce, sesame oil, dry sherry
    30 min, 11 ingredients
  • Cabbage Salad - Light(Er) and Tasty! Cabbage Salad - Light(Er) and Tasty!
    shredded coleslaw mix and
    10 More
    shredded coleslaw mix, chicken-flavored ramen noodles, crushed in bag (but not pulverized, just break into pieces), scallions, chopped, sesame seeds, almonds (my colleague sometimes uses cashews), light margarine (or margarine or butter), canola oil, rice vinegar, light soy sauce, sesame oil, splenda sugar substitute (or sugar, or whatever to taste)
    10 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top