Oriental Noodle Salad Recipe

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Oriental Noodle Salad
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Ingredients:

Directions:

  1. Combine all dressing inreds in a suacepan and stir well ove low heat til sugar is dissolved. Cool
  2. Toss cabbage, green onions and almonds in a salad bowl
  3. Add dressing and mix well
  4. Just before serving, add noodles and toss thoroughly
  5. To make this even better- add shredded bbq chicken or bbq pork
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.48 Kcal (2414 kJ)
Calories from fat 398.04 Kcal
% Daily Value*
Total Fat 44.23g 68%
Cholesterol 21mg 7%
Sodium 257.67mg 11%
Potassium 248.84mg 5%
Total Carbs 38.06g 13%
Sugars 1.84g 7%
Dietary Fiber 3.55g 14%
Protein 9.25g 18%
Iron 2.1mg 12%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 503.96 Kcal (2110 kJ)
Calories from fat 347.97 Kcal
% Daily Value*
Total Fat 38.66g 68%
Cholesterol 18.36mg 7%
Sodium 225.26mg 11%
Potassium 217.54mg 5%
Total Carbs 33.27g 13%
Sugars 1.61g 7%
Dietary Fiber 3.1g 14%
Protein 8.08g 18%
Iron 1.8mg 12%
Calcium 67.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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