103 niecoise avocat sala Recipes

hard-boiled eggs, peeled, coarsely chopped, low-fat cottage cheese, olive oil, divided, chopped flat-leaf parsley plus 1 cup leaves, more) fresh lemon juice, divided, coarsely chopped capers, scallion, thinly sliced, kosher salt , freshly ground pepper, halved cherry tomatoes, quartered pitted mixed olives, tuna packed in olive oil (preferably pole-caught), drained, broken into pieces, thick slices rustic bread, garlic clove, halved

white onion, thinly sliced, a small red onion, thinly sliced, extra-virgin olive oil, plus additional for drizzling, red-wine vinegar , plus additional to taste, salt , plus additional to taste, black pepper to taste, tuna packed in olive oil (see above) including olive oil, lemon juice to taste, lettuce leaves , combination of boston, green-leaf, or other green leafy lettuce, tomato slices, hard-boiled eggs slices, anchovy fillets, drained, nicoise olives, scallions, chopped, radishes, sliced

bottled vinaigrette dressing, dijon-style mustard (or to taste), flank steak, new potatoes, green beans, cooked, tomatoes, sliced, hard-cooked eggs, sliced, black olives

minced shallot, dijon mustard, fresh lemon juice, salt, pepper, olive oil, chopped romain lettuce leaves, red potatoes, steamed and sliced, canned white beans, rinsed and drained, hard-boiled eggs, halved, lightly steamed green beans, vine-ripened tomatoes, cut into wedges, nicoise olives, caper berries, rinsed and drained

sliced green beans, salt, divided, tuna steak (1 inch thick ), water, uncooked couscous, fresh lemon juice, extra-virgin olive oil, anchovy paste, black pepper, garlic cloves, crushed, chopped tomato, coarsely chopped pitted kalamata olives, chopped red onion, chopped fresh parsley, hard-cooked large egg, cut into 4 wedges

crusty sourdough or other sandwich roll (3 to 4 oz.), extra-virgin olive oil, red onion, firm-ripe tomato, cucumber, hard-cooked large egg, drained canned tuna (in oil), pitted nicoise olives, drained canned anchovies, white wine vinegar, salt and pepper

cucumbers, roughly chopped, avocado, peeled and seeded roughly chopped, fresh lemon juice, fresh dill, cilantro

fresh mushrooms (baby bella or button), lemon, salt & freshly ground black pepper, avocados or 2 small, tuna packed in oil, anchovy fillets, tomato , about 1/2 lb, red onion, peeled, black olives, green olives, olive oil, red wine vinegar, garlic, minced, fresh parsley, chopped, hard-boiled eggs, peeled and quartered

avocados, peeled (or 3 small), lemon juice, plain yogurt (or sour cream), head lettuce, shredded, cooked chickpeas or 4 cups black-eyed peas, tomatoes, sliced, chopped spanish onions, eggs, hard boiled and peeled, shrimp, cooked, pimiento, parsley or watercress

de morue dessalee, a soupe d huile, avocats, tomates, concombre .

orzo (rice-shaped pasta), green beans, cut diagonally into 1/2-inch pieces, red-wine vinegar, fresh lemon juice, anchovies, chopped, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, olive oil (preferably extra-virgin), a 6-oz jar marinated artichoke hearts, drained and chopped, a 6- to 7-oz c n tun , dr ined, red bell pepper, chopped, chopped red onion, minced fresh thyme leaves, kalamata or other brine-cured black olives if desired, chopped, chopped arugula, washed and spun dry

eggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)

tuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked

sliced red onion, chopped pitted kalamata olives, tomato (about 2 es), green leaf lettuce leaves, chopped, albacore tuna in water, drained, hard-cooked large egg, sliced, red wine vinegar, olive oil, salt, freshly ground black pepper, honey-wheat baguette

uncooked wide egg noodles, minced shallots, white balsamic vinegar, reduced-fat sour cream, chopped fresh parsley, chopped capers, black pepper, salt, white tuna in water, drained and flaked, halved grape tomatoes, green leaf lettuce leaves, chopped pitted nicoise or kalamata olives

red potatoes (about 8 oz), halved, fresh green beans, gourmet salad greens, pitted kalamata olive halves (about 12 olives), light balsamic salad dressing (such as newman s own), precooked peeled eggs (such as eggland s best), quartered, freshly ground black pepper (optional)

avocados, very ripe , large, cold chicken broth (vegetable stock can also be used), lime juice, full cream yoghurt (like greek yoghurt), tabasco sauce (or chop a hot red chilli pepper finely), salt, white pepper (can use black ), limes, paper thin, tabasco sauce

barilla rotini pasta, extra virgin olive oil, divided, shallot, minced, zucchini, sliced, salt and black pepper, tomatoes, halved, ricotta salata, shredded