Soupe D'avocat Abidjanaise (Ivory Coast) Recipe

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Soupe D'avocat Abidjanaise (Ivory Coast)

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Ingredients:

Serving

2 avocados, very ripe , large
4 cups cold chicken broth (vegetable stock can also be used)
2 tbsp lime juice
2 tbsp full cream yoghurt
1/2 tsp tabasco sauce (or chop a hot red chilli pepper finely)
salt
white pepper (can use black )
4 slices limes, paper thin
tabasco sauce

Directions:

Puree the avo flesh, and add the stock or broth (it's the same thing). Process until smooth.
Add the lime juice, yoghurt, Tabasco if using, salt and pepper.
(If using a real fresh chilli pepper, slice very finely but do not puree.).
Pour into a bowl, and add the hot sliced pepper at this stage, if using. Cover and refrigerate at least 1 hour.
Divide between 4 bowls, top each with a thin round of sliced lime, and sprinkle a bit of Tabasco over each portion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	631.3 Kcal (2643 kJ)
Calories from fat	335.48 Kcal
		% Daily Value*
Total Fat	37.28g	57%
Sodium	868.78mg	36%
Potassium	756.25mg	16%
Total Carbs	54.06g	18%
Sugars	2.52g	10%
Dietary Fiber	9.06g	36%
Protein	17.49g	35%
Vitamin C	48.7mg	81%
Iron	1.7mg	9%
Calcium	49.3mg	5%

Amount Per 100 g
Calories	54.86 Kcal (230 kJ)
Calories from fat	29.15 Kcal
		% Daily Value*
Total Fat	3.24g	57%
Sodium	75.49mg	36%
Potassium	65.71mg	16%
Total Carbs	4.7g	18%
Sugars	0.22g	10%
Dietary Fiber	0.79g	36%
Protein	1.52g	35%
Vitamin C	4.2mg	81%
Iron	0.1mg	9%
Calcium	4.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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