63904 nearly free pineapple cracker spread Recipes

unsweetened crushed canned pineapple, light cream cheese, softened, chopped green pepper, green onions, chopped, assorted cracker

chopped cooked peeled shrimp, unsweetened crushed pineapple, drained, reduced-fat mayonnaise, chopped pecans, minced fresh parsley, chopped onion, lemon juice, salt, hot pepper sauce, celery sticks and/or crackers

graham cracker crumbs, margarine, melted, sugar-free instant vanilla pudding mix, nonfat sour cream, crushed pineapple, well drained, splenda sugar substitute

pineapple chunks, unflavored gelatin (1 envelope), fat free cream cheese, graham cracker crust

frozen lima beans, garlic, peeled and sliced (or crushed if you prefer ), water, salt, olive oil, lemon, freshly ground black pepper, flat bread crackers (for spread) or bread (for crostini)

fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise

crushed unsweetened pineapple, cream cheese, softened, chopped green pepper, green onions, chopped, assorted crackers

cold milk, sugar free instant vanilla pudding, light cream cheese,softened, sugar free pineapple, drained

green onions, chopped, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, unsweetened crushed pineapple, fat-free mayonnaise, reduced-fat crackers

cream cheese, softened, crushed pineapple, drained, ground cooked ham, crackers or rye cocktail bread

cream cheese, softened, crushed pineapple, drained, ground fully cooked ham, crackers or snack rye bread

curd cottage cheese, cool whip, jello regular raspberry gelatin powder (not sugar free), pineapple chunks in juice

head iceberg lettuce, cheddar cheese (the sharper, the better...but don tsp use white...it won tsp be the same), mayonnaise (lite, low-fat , fat free, or full on fat is okay), pineapple rings, drained

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

crushed graham cracker crumbs, butter, melted, sugar-free instant vanilla pudding mix, fat-free sour cream, unsweetened crushed pineapple, drained, sugar substitute equivalent to 2 tsp sugar

carton (8 oz) fat-free cream cheese spread, grated onion, lemon juice, prepared horseradish, prepared mustard, salmon, drained, bones and skin removed, minced fresh parsley, crackers or bread

rice chex, gluten-free pretzels (i use glutino), gluten-free onion crackers, broken into bite size pieces (i use mary s gone crackers), peanuts, butter, worcestershire sauce (i use lea & perrins), seasoning salt (i use lawry s), garlic powder, onion powder, gluten-free corn flakes