36 mustard dip low fat Recipes
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kumara (gold sweet potato), lime, juiced and10 Morekumara (gold sweet potato), lime, juiced, lightly crushed coriander seeds or 1/2 tsp ground coriander, ground cinnamon, fresh ground black pepper, salt, coarse grain mustard, honey, lime rind, finely grated, natural yogurt (can use low-fat ), chopped fresh herbs (use your faves such as parsley, dill, mint, basil, thyme, coriander or cilantro), salt and pepper, to taste1 hour , 12 ingredients
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fat-free cottage cheese, grated lemon rind, lemon juice and12 Morefat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, fresh ground black pepper, garlic clove, minced, low-fat cream cheese, softened (also called neufchatel cheese), chopped green onions, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs1 hour , 15 ingredients
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lite silken firm tofu, reduced-fat mayonnaise and8 Morelite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting30 min, 10 ingredients
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low-fat sour cream, shredded colby-monterey jack cheese and12 Morelow-fat sour cream, shredded colby-monterey jack cheese, chili powder, lean ground beef, onion, diced, green pepper, diced, tomato sauce, mustard powder, taco seasoning, black beans, drained, shredded colby-monterey jack cheese, tomato, diced, lettuce, shredded (optional), tortilla chips, to serve30 min, 14 ingredients
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plain low-fat yogurt and13 Moreplain low-fat yogurt, less-fat cream cheese (about 1/4 cup), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onions14 ingredients
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Onion Ranch Dressing/Dipplain nonfat yogurt (strain for a thicker dressing or dip) and10 Moreplain nonfat yogurt (strain for a thicker dressing or dip), low-fat buttermilk, mayonnaise, honey mustard, onion powder, onion flakes, minced garlic, scallion, finely chopped, parsley flakes, dill weed, salt , to taste5 min, 11 ingredients
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Honey Mustard-Dill Dipping Saucehoney mustard, plain low-fat yogurt and1 Morehoney mustard, plain low-fat yogurt, snipped fresh dill weed5 min, 3 ingredients
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Oven-Fried Chicken Tenders with Honey-Mustard Dipping Saucehoney, dijon mustard , grainy and7 Morehoney, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme9 ingredients
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Spicy Cottage Cheese Dip - Weight Watcher Stylelow fat cottage cheese, low-fat mayonnaise and6 Morelow fat cottage cheese, low-fat mayonnaise, prepared horseradish, yellow mustard, apple cider vinegar, spring onion, sliced fine, olives, chopped fine, salt and pepper10 min, 8 ingredients
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Hot Spinach Artichoke Diplow fat cottage cheese, reduced fat cream cheese and12 Morelow fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika14 ingredients
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Dijon, Saltine and Wheat Germ Crusted Chicken Fingers with Ranch Dipping Sauce (Anne Burrell)boneless, skinless chicken breasts, kosher salt and13 Moreboneless, skinless chicken breasts, kosher salt, dijon mustard, low fat plain yogurt, sleeve (about 25) saltine crackers, crumbled, toasted wheat germ, sliced almonds, toasted , optional, ranch dipping sauce , for serving, recipe follows, low fat yogurt, garlic powder, celery salt, shakes hot sauce (recommended : tabasco), chopped italian parsley leaves, chopped chives, kosher salt35 min, 15 ingredients
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Crab Dipdry mustard, hot sauce, low fat sour cream, lump crabmeat and7 Moredry mustard, hot sauce, low fat sour cream, lump crabmeat, non-fat cream cheese, paprika, prepared horseradish, reduced calorie mayonnaise, shredded reduced-fat sharp cheddar cheese, skim milk, worcestershire sauce11 ingredients
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Crabby Cajun Dip (A Light and Easy Crab Dip)nonfat plain yogurt and13 Morenonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion20 min, 14 ingredients
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Broccoli With Lemon Mustard Cottage Dipbroccoli floret, low fat cottage cheese, lemon juice and1 Morebroccoli floret, low fat cottage cheese, lemon juice, dijon mustard15 min, 4 ingredients
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Deviled Dipnonfat mayonnaise, low-fat sour cream, green pepper flakes and6 Morenonfat mayonnaise, low-fat sour cream, green pepper flakes, prepared mustard, pickapeppa sauce, dried onion flakes, ground white pepper, garlic powder, hot sauce9 ingredients
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