Directions:
- Make yoghurt cheese by spreading yogurt onto several layers of paper towels to 1/2-inch thickness. Cover with more paper towels. Let stand and replace paper towels once they are saturated.
- Meanwhile combine cream cheese and next 8 ingredients (cream cheese through hot sauce), stirring well with a whisk.
- With a spatula, scrape yogurt off paper towels into the bowl with the cream cheese mixture.
- Add all remaining ingredients and stir gently to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.04 Kcal (561 kJ) | ||
| Calories from fat | 34.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Cholesterol | 16.3mg | 5% | |
| Sodium | 567.43mg | 24% | |
| Potassium | 127mg | 3% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 18.72g | 37% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.4mg | 30% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 92.04 Kcal (385 kJ) | ||
| Calories from fat | 23.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 6% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 5% | |
| Sodium | 389.66mg | 24% | |
| Potassium | 87.21mg | 3% | |
| Total Carbs | 3.17g | 2% | |
| Sugars | 1.97g | 12% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 12.85g | 37% | |
| Vitamin C | 8.9mg | 21% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.7mg | 30% | |
| Calcium | 64.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
