123 mushrooms spinach tofu Recipes

spinach, tofu, onions, garlic, red peppers, shiitake mushrooms, ground pepper, nutmeg, lemon juice

lasagna noodles, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, firm tofu, carton (15 oz) part-skim ricotta cheese, minced fresh parsley, salt, divided, frozen chopped spinach, thawed and squeezed dry, marinara or meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese

lasagna noodle, frozen chopped spinach, thawed and drained, soft tofu, firm tofu, sugar, soymilk, garlic powder, lemon juice, fresh basil, minced (i just use a few good handfuls of dried italian seasoning), salt, tomato sauce (i also add a can of italian seasoned, diced tomatoes), mushrooms

silken tofu, lite extra firm, frozen chopped spinach, onion, garlic, mushrooms , shitake, mushrooms , crimini, milk, non-fat, parmesan cheese, grated, dijon mustard, salt, nutmeg

frozen spinach, onion, diced, garlic, diced, olive oil, tofu, mushroom, vegetable broth

butter, chopped onions, garlic cloves, minced, dill, basil, tofu, cut into 1-inch cubes, soy sauce, sliced mushrooms, salt, cayenne, water, dry fettuccine (try the spinach kind), sour cream (or plain yogurt), chopped fresh parsley, poppy seeds

extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper

firm tofu, olive oil, divided, cornstarch, garlic cloves, pressed, fresh basil, minced (optional), mushrooms, sliced, lemon juice, fresh spinach, water

white miso, zucchini, sliced mushrooms, firm tofu, fresh baby spinach, bean sprouts, green onions, chopped

soy sauce, rice wine vinegar, extra virgin olive oil, honey or 2 1/2 tbsp, ginger, minced, garlic cloves, minced, shiitake mushrooms or 3/4 lb button mushroom, wiped clean and stems removed, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, baby spinach leaves

soy sauce, vinegar (rice wine), olive oil, honey, ginger, minced, shiitake mushrooms, firm tofu, sliced 1/2 thick, baby spinach leaves

spinach, rinsed and stems removed, cooked chicken, chopped into 1/4 inch cubes, chicken stock, bamboo shoot, cut into 1/4 inch dice, dried black mushrooms , soaked 20 minutes in hot water,stems removed,cut into 1/4 inch cubes, firm tofu, cut into 1/4 inch cubes (tofu), cornstarch , dissolved in, cold water, salt, black pepper, cooked ham, minced, chopped cilantro

vegetable broth, water, soy sauce, rice vinegar or apple cider vinegar, oriental sesame oil, minced garlic, minced peeled fresh ginger, sliced mushrooms (about 5 oz), firm tofu , cut into 1/2-inch pieces, ready-to-use spinach leaves, green onions, chopped

onion, mushrooms, spinach, green beans, peas, curry powder, cumin, ginger, tomato paste, maple syrup, tofu, celery stalk

firm tofu or 1 (375 g) package extra , diced into 1/2 inch cubes, portabella mushrooms, cleaned & diced, black bean sauce, white wine, garlic cloves, minced, fresh ginger, grated, chili flakes, cornstarch, mixed with, white wine, red pepper, seeded and slivered, vegetable oil, fresh spinach, washed, trimmed and dried

lasagna noodles , cooked al dente, water, green pepper, diced, onion, diced, fresh mushrooms, chopped, garlic cloves, crushed, bay leaves, basil, oregano, tomato sauce, tomato paste, water, firm tofu, fresh spinach (or 10-oz. package frozen spinach), dried oregano, dried basil, sage

tofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese

olive oil, diced shiitake mushroom caps (about 8 oz), chopped onion, garlic cloves, minced, reduced-fat firm tofu, drained, yellow miso (soybean paste), lemon juice, sea salt, freshly ground black pepper, fresh baby spinach, x 9-inch) sheets frozen phyllo dough, thawed (1 lb)