2903 mug healthy Recipes

mug ( 10 oz ), all purpose flour, cornflour ( not cornmeal ), baking powder, sugar, salt, egg, milk ( i used skim ), oil, cooked kernel corn

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

flour, sugar, cocoa, egg, milk, oil, chocolate chips, vanilla, coffee , mug

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), splash vanilla extract, coffee , mug

coffee mug, plain flour (do not use self-rising), sugar, baking cocoa, baking powder, egg, milk, oil, chocolate chips (optional), splash of vanilla, chocolate syrup (optional), cherries (optional)

coffee mug, flour (that s plain , not self-rising), sugar, baking cocoa, egg, milk, oil, chocolate chips (optional) some nuts (optional), splash of vanilla

coffee mug, cake flour (plain not self rising), sugar, coca, egg, milk, oil, splash of vanilla, chocolate chips (optional)

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), a small splash of vanilla extract, coffee mug (micro safe)

eggs (1 egg and 1 egg white), laughing cow cheese , wedge, fresh spinach, canadian bacon or 2 oz ham, chopped

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

chocolate mug cake, coffee mug, flour plain not selr rising, baking cocoa, sugar, egg, milk, oil, chocolate chips, splash of vanilla

almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug

cake flour or all purpose (plain, no self-rising), sugar, baking cocoa, egg, milk, oil, chocolate chips (optional), a small dash of vanilla flavoring, coffee mug

flour, sugar, cocoa, egg, milk, oil, chocolate chips (optional), a small splash of vanilla extract, coffee mug (microsafe)