Chocolate Mug Cake Recipe

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Chocolate Mug Cake
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Ingredients
10
Count
Nutrition
899
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

  • 4 tbsp flour plain not selr rising
  • 2 tbsp baking cocoa
  • 4 tbsp sugar
  • 1 egg
  • 3 tbsp milk
  • 3 tbsp oil

Directions:

  1. Add dry ingredients and mix
  2. Add the egg and mix
  3. Add milk and mix add oil mix
  4. Add cocoa chips and the vanilla mix
  5. Put in the microwave and cook for 3 minutes at 1000 wats
  6. The cake will rise over the top don't freak out
  7. Allow to cool- tip out onto a plate if desired
  8. Why is this called the most dangerious cake in the world?
  9. Because now you are only 5 minutes away from a chocolate cake
  10. 24 hours a day enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 899.22 Kcal (3765 kJ)
Calories from fat 536 Kcal
% Daily Value*
Total Fat 59.56g 92%
Cholesterol 164.6mg 55%
Sodium 211.19mg 9%
Potassium 225.44mg 5%
Total Carbs 80.32g 27%
Sugars 33.66g 135%
Dietary Fiber 10.36g 41%
Protein 12.28g 25%
Iron 4.7mg 26%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 379.77 Kcal (1590 kJ)
Calories from fat 226.37 Kcal
% Daily Value*
Total Fat 25.15g 92%
Cholesterol 69.52mg 55%
Sodium 89.19mg 9%
Potassium 95.21mg 5%
Total Carbs 33.92g 27%
Sugars 14.22g 135%
Dietary Fiber 4.38g 41%
Protein 5.19g 25%
Iron 2mg 26%
Calcium 42.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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