3315 mooed smoothie Recipes

cabbage, shredded, carrot, shredded, scallions , split in half lengthwise and cut into 1-2 inch pieces, white mushroom, sliced (look for small ones), peanut oil or 1 tbsp canola oil, divided, vegetable stock or 1/4 cup water, garlic, chopped, ginger, minced, low sodium soy sauce, hoisin sauce, moo shu pancakes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

vegetable oil, sliced fresh mushrooms, snow peas, sliced water chestnuts, drained, sliced bok choy, salt and black pepper to taste, vegetable oil, minced garlic, minced fresh ginger root, skinless, boneless chicken breast meat - thinly sliced, white wine, white sugar, chicken broth, cornstarch, water

vegetable oil, sliced fresh mushrooms, chopped broccoli florets, sliced bamboo shoots, drained, sliced water chestnuts, drained, whole straw mushrooms, drained, vegetable oil, garlic, minced, skinless, boneless chicken breast , cut into strips, cornstarch, white sugar, soy sauce, oyster sauce, rice wine, chicken broth

egg substitute, cooked chicken breast (5064), net from 1 1/2 lb fresh skinless, boneless, minced fresh ginger root, packaged cabbage and carrot coleslaw, chopped zucchini, chopped scallions, salt, crushed red pepper, hoisin sauce, flour tortillas

canola oil, chicken breast, cabbage, mushrooms, chicken broth, celery, soy sauce, water chestnuts, bamboo shoots, sugar, salt, pepper

bamboo shoots, dried wood ear mushrooms, scallions, chopped, shrimp, hoisin sauce, napa cabbage, chopped, red pepper , strips, extra virgin olive oil, dried shiitake mushrooms, sliced

lean boneless pork loin chops, cut into 1/4-inch-thick strips, well trimmed, onion, thinly sliced, minced peeled fresh ginger, garlic cloves, minced, sliced bok choy, red bell pepper, sliced, mushrooms , cut into matchstick-size strips, bean sprouts, sake, hoisin sauce, low-sodium soy sauce, diameter flour tortillas or frozen chinese crepes, thawed

papaya, peeled, seeded and diced, plain yogurt, milk, fresh lime juice, egg, sugar or 2 tbsp honey

dried wood ear mushrooms, boneless pork loin chops, trimmed, cornstarch, soy sauce, peanut or vegetable oil, divided, eggs, lightly beaten, shredded napa cabbage, bamboo shoots, drained and chopped, sliced fresh mushrooms, green onions , cut into 1-inch pieces, moo shu pancakes, hoisin sauce

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less