Directions:
- Puree all ingredients in blender. Chill.
- Makes about two 9-oz. servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.2 Kcal (801 kJ) | ||
| Calories from fat | 52.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Cholesterol | 99.6mg | 33% | |
| Sodium | 129.94mg | 5% | |
| Potassium | 462.18mg | 10% | |
| Total Carbs | 25.1g | 8% | |
| Sugars | 22.16g | 89% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 32.1mg | 53% | |
| Iron | 0.4mg | 2% | |
| Calcium | 283.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 62.33 Kcal (261 kJ) | ||
| Calories from fat | 17.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 9% | |
|---|---|---|---|
| Cholesterol | 32.47mg | 33% | |
| Sodium | 42.36mg | 5% | |
| Potassium | 150.68mg | 10% | |
| Total Carbs | 8.18g | 8% | |
| Sugars | 7.22g | 89% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 3.03g | 19% | |
| Vitamin C | 10.5mg | 53% | |
| Iron | 0.1mg | 2% | |
| Calcium | 92.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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