8956 moo gai pan healthy Recipes

gai lan, vegetable oil, garlic cloves, peeled and smashed but left intact, chicken stock, sake (or sherry) or 1 tbsp chinese rice wine (or sherry), sugar, oyster sauce, fresh ginger , cut into 1/4 inch coins and smashed, sesame oil

vegetable oil, sliced fresh mushrooms, snow peas, sliced water chestnuts, drained, sliced bok choy, salt and black pepper to taste, vegetable oil, minced garlic, minced fresh ginger root, skinless, boneless chicken breast meat - thinly sliced, white wine, white sugar, chicken broth, cornstarch, water

canola oil, chicken breast, cabbage, mushrooms, chicken broth, celery, soy sauce, water chestnuts, bamboo shoots, sugar, salt, pepper

boneless chicken breasts (cut up ), oil, ginger, garlic cloves, chicken stock (99% free works), cornstarch, sliced mushrooms, snow peas, water chestnuts (drained ), bamboo shoots (drained ), carrot (thin sticks), green onions (sliced ), broccoli, florets (small)

boneless skinless chicken breast, chicken bouillon granule, instant, water chestnuts, drained , halved lengthwise, pea pods, fresh (snow peas), water, fresh mushrooms, soy sauce, green onions (4 to 6), dry sherry, gingerroot, cornstarch, cooking oil, honey

boneless skinless chicken breast , cut into 1 inch pieces, cornstarch, dry sherry, salt, black pepper, chicken stock, vegetable oil, gingerroot, thin, minced, garlic clove, minced, mushroom, cleaned, stems removed, and sliced, soy sauce, dark sesame oil, snow peas, halved, red bell pepper, cut in thin strips, green onions , cut into 3/4 inch pieces, water chestnuts, thinly sliced, sliced almonds , sauteed in butter (optional)

chicken stock, dry sherry, cornstarch, sugar, oil, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into thin strips, green onions, thickly sliced , mostly whites, some green, garlic, minced, oil, broccoli, sliced, zucchini, sliced, bok choy, sliced, snow peas, mushroom, sliced, water chestnut, red chili pepper flakes (but good ) (optional)

boneless skinless chicken breast halves, sliced, salt and pepper, garlic, minced, water, cornstarch, corn oil, fresh mushrooms, sliced, bok choy, chopped, sugar, soy sauce, scallions, chopped

chicken breasts (i ve tried breast, thighs and mixed, all worked well), soy sauce, wine, sugar, cornstarch, gingerroot (optional), bok choy, sliced celery, sliced fresh mushrooms or 1/2 cup canned mushroom, water chestnut, bamboo shoot (optional), snow peas, garlic clove, minced, chicken stock, salt, sugar, soy sauce, sesame oil, wine or 2 tsp sherry, cornstarch , blended into, cold water

whole chicken breast, skinned and boned (or 2 halves), cornstarch, soy sauce, dry sherry, white pepper, cooking oil, fresh mushrooms, trimmed and sliced, bamboo shoots, drained, frozen pea pods, partially thawed, diced green pepper, garlic clove, minced, chicken broth

vegetable oil, garlic clove (crushed ), chicken, sliced, oriental vegetables, soy sauce, chicken broth, cornstarch, plus more, cornstarch , if needed (optional)

cornstarch, water, boneless skinless chicken breasts , cut into 1 inch pieces, canola oil, salt, pepper, chopped onion, sliced mushrooms, fresh ginger or 1 tsp ground ginger, chicken broth, fresh broccoli, stems removed, hot cooked rice

chicken breast halves, skinned , boned and sliced, salt and pepper, garlic cloves, minced, water, cornstarch, corn oil, fresh mushrooms, sliced, bok choy or 4 lbs chinese white cabbage, chopped, sugar, soy sauce, scallions, chopped

chicken stock, soy sauce, dry sherry or 1 tbsp shaoxing rice wine, cornstarch, salt , to taste, sugar, fresh ground pepper, vegetable oil, chopped garlic, chopped fresh gingerroot, boneless skinless chicken breasts, thinly sliced, sliced fresh mushrooms, trimmed snow peas, sliced drained canned water chestnut, sesame oil

cabbage, shredded, carrot, shredded, scallions , split in half lengthwise and cut into 1-2 inch pieces, white mushroom, sliced (look for small ones), peanut oil or 1 tbsp canola oil, divided, vegetable stock or 1/4 cup water, garlic, chopped, ginger, minced, low sodium soy sauce, hoisin sauce, moo shu pancakes

pan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar

chicken breast, fresh button mushroom, canned bamboo shoot, sliced, canned water chestnut, sliced, ginger, finely chopped, garlic, minced, chicken stock (see note *), oyster sauce, sugar, cornstarch, soy sauce, rice wine or 1 tbsp dry sherry, sesame oil, cornstarch, oil , for stir-frying

two duck breasts , pans eared to medium rare, olive oil for sauteing, chopped fresh ginger, carrot sticks, shredded white cabbage, chicken stock, tamarind glaze , recipe follows, cornstarch, green onion crepes , any standard savory crepe recipe with the addition of finely chopped green onions, chopped green onions, for garnish, tamarind concentrate, ketchup, chili powder, water, molasses, minced garlic