341 mona lighter Recipes

brown sugar , packed, sugar, butter substitute , sunsweet lighter bake (if you do use butter please take note to use double the amount), egg, vanilla, flour, baking soda, cinnamon, baking powder, salt, quick-cooking oats (not instant ), raisins, chocolate chips

prepared pie crust, water, pureed strawberries, white sugar, strawberry flavored jell-o, cornstarch, salt, strawberries, cleaned and stemmed

white sugar, brown sugar, egg, butter, flour, quick-cooking rolled oats, coconut, baking powder, baking soda

eggs, beaten, very ripe bananas, mashed, all-purpose flour, salt, white sugar, baking soda

all-purpose flour, baking soda, baking powder, salt, very ripe bananas, mashed, brown sugar, agave syrup, egg, beaten, unsweetened applesauce, brown sugar, all-purpose flour, ground cinnamon, unsweetened applesauce

butter, white sugar, lowfat cream cheese, egg, egg whites, all-purpose flour, cream of tartar, baking soda, salt, white sugar, ground cinnamon

coconut milk, ripe banana, cut into chunks, unsweetened cocoa powder, peanut butter, agave syrup, ice cubes

garlic, lightly crushed, olive oil, head cauliflower, cored and separated into florets, water, dried italian herb seasoning, crushed red pepper flakes, salt and freshly ground black pepper to taste, spaghetti, fine dried bread crumbs, grated parmesan cheese, olive oil, salt to taste, chopped fresh basil, heavy whipping cream, grated parmesan cheese, plus extra for garnishing, freshly ground black pepper to taste, lemon, juiced

fresh basil, garlic, pine nuts, part-skim ricotta cheese, grated parmesan cheese, olive oil, salt and ground black pepper to taste, vegetable broth , or as needed

frozen chopped spinach, thawed and drained, low-fat cottage cheese, egg, onion, chopped, garlic cloves, minced, chopped mushrooms, shredded carrots, ground turkey breast, low-fat pasta sauce (such as healthy request), water, dried rosemary, crushed, dried oregano, dried basil, no-boil lasagna noodles, shredded low-fat mozzarella cheese, tomato-vegetable juice cocktail

whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese

prepared 9-inch single pie crust, liquid egg substitute, granular sucralose sweetener (such as splenda ), granular sucralose sweetener with brown sugar (such as splenda brown sugar blend), pumpkin pie spice, pumpkin puree, fat-free evaporated milk

zucchini, bisquick baking mix, diced onion, parmesan cheese, vegetable oil, eggs, fresh parsley, seasoning salt, pepper, minced garlic clove, cheddar cheese

minute rice, water, frozen broccoli, cream of mushroom soup, mushrooms (drained & finely chopped ), butter or 1/2 cup margarine, velveeta cheese

lean pot roast beef, extra virgin olive oil, onions, celery, garlic, diced green chilies, whole tomatoes, chili powder, crushed red pepper flakes, cumin, oregano

salt , cod bits, onion, chopped, water, mashed potatoes, summer savory, pepper, egg, beaten, flour, butter or vegetable oil

shredded sharp cheddar cheese, butter, melted, sour cream (see note ), self-rising flour (see note )

plum baby food , preferably strained plums with apples (1 jar), brown sugar , packed or 1 1/2 tbsp splenda blend, rice vinegar, fresh gingerroot, peeled, garlic clove, minced, reduced sodium soy sauce, sugar, cabbage, finely shredded, carrot, shredded (about 1/2 cup), celery rib, finely chopped, garlic cloves, minced, ground turkey breast, sheets phyllo dough