Lighter Chocolate Milkshake Recipe

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Lighter Chocolate Milkshake
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Minutes

Ingredients:

Directions:

  1. Blend coconut milk, banana, cocoa powder, peanut butter, agave syrup, and ice cubes in a blender until smooth and slushy; pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.64 Kcal (1669 kJ)
Calories from fat 302 Kcal
% Daily Value*
Total Fat 33.56g 52%
Sodium 30.81mg 1%
Potassium 668.85mg 14%
Total Carbs 28.28g 9%
Sugars 13.77g 55%
Dietary Fiber 6.59g 26%
Protein 5.99g 12%
Vitamin C 8.9mg 15%
Iron 3.3mg 18%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 91.5 Kcal (383 kJ)
Calories from fat 69.32 Kcal
% Daily Value*
Total Fat 7.7g 52%
Sodium 7.07mg 1%
Potassium 153.53mg 14%
Total Carbs 6.49g 9%
Sugars 3.16g 55%
Dietary Fiber 1.51g 26%
Protein 1.37g 12%
Vitamin C 2mg 15%
Iron 0.8mg 18%
Calcium 9.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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