Mona's Broccoli Rice Casserole Recipe

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Ingredients:

Serving

2 cups minute rice
2 cups water
10 1/2 oz frozen broccoli
1 (10 3/4 oz) can cream of mushroom soup
1 (4 oz) can mushrooms (drained & finely chopped )
1/2 cup butter or 1/2 cup margarine
8 oz velveeta cheese

Directions:

Bring the 2 cups of water to a boil. Stir in the Minute Rice, cover and remove from heat. Let stand for 5 minutes.
Cook the frozen broccoli according to the package and drain. Allow broccoli to cool and chop into fine pieces.
Mix the rice and broccoli together in a large bowl.
Drain and finely chop the mushrooms. Add to the rice and broccoli along with the can of mushroom soup and mix together.
Melt the butter and cheese together in a seperate bowl in the microwave. Stir until smooth. Stir into the rice mixture.
Pour into a greased 9 x 13 baking dish and bake for about 1 hour at 350 degrees. Top should be lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	398.9 Kcal (1670 kJ)
Calories from fat	174.31 Kcal
		% Daily Value*
Total Fat	19.37g	30%
Cholesterol	38.97mg	13%
Sodium	411.13mg	17%
Potassium	111.31mg	2%
Total Carbs	51.98g	17%
Sugars	2.98g	12%
Dietary Fiber	4.18g	17%
Protein	8.04g	16%
Vitamin C	25.4mg	42%
Vitamin A	0.1mg	5%
Iron	1mg	6%
Calcium	109.9mg	11%

Amount Per 100 g
Calories	194.37 Kcal (814 kJ)
Calories from fat	84.93 Kcal
		% Daily Value*
Total Fat	9.44g	30%
Cholesterol	18.99mg	13%
Sodium	200.32mg	17%
Potassium	54.24mg	2%
Total Carbs	25.33g	17%
Sugars	1.45g	12%
Dietary Fiber	2.04g	17%
Protein	3.92g	16%
Vitamin C	12.4mg	42%
Vitamin A	0.1mg	5%
Iron	0.5mg	6%
Calcium	53.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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