20 mix carb atkins Recipes

eggs, butter, melted, mayonnaise, vanilla, davinci sugar-free banana syrup, water, flax seed meal, atkins baking mix, baking powder, walnuts (optional)

sliced apples, butter, atkins baking mix, splenda sugar blend for baking, cinnamon, salt, soft butter

atkins baking mix, pecan halves, sugar substitute , plus, sugar substitute, salt, cold butter, cut into small pieces, heavy cream, divided, sour cream, egg, fresh mixed berries (strawberries, rasberries, blueberries)

atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder

atkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper

butter flavor crisco, baking powder, atkins baking mix (carbquick), yogurt (could use cream), sugar-free vanilla syrup (davinci), sugar-free jam or preserves, cream cheese, drained yogurt, davinci sugar-free vanilla syrup, sugar-free white chocolate pudding mix

chicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )

eggs, heavy cream, atkins baking mix, garlic powder, buttered flavored pam cooking spray

cream cheese, eggs, splenda sugar substitute, atkins baking mix, baking powder, soy grits, buttermilk, bacon grease or 2 tbsp oil

eggs, grated monterey jack cheese, cottage cheese, ortega chiles, atkins baking mix, baking powder, salt, melted butter

low-carbohydrate baking mix (i use atkins), walnut meal, artificial sweetener (i use xylitol), ground cinnamon, baking powder, salt, eggs, lightly beaten, sugar free vanilla extract, sugar free orange extract, macadamia nut oil or 2 tbsp vegetable oil, heavy cream, water, chopped fresh blueberries (may use frozen or other types of berries) or 1 cup cranberries (may use frozen or other types of berries)

brown sugar twin, splenda sugar substitute, butter, softened, peanut butter , chunky, egg, baking soda, salt, almond flour, atkins baking mix, oat flour, vital wheat gluten

cream cheese, eggs, splenda sugar substitute, atkins baking mix (or equivalent lc baking mix), garlic powder, baking powder, onion powder, full fat buttermilk

softened butter, egg, splenda brown sugar blend, splenda sugar substitute, vanilla extract, smooth almond butter, salt, baking soda, wheat gluten, ground flax seeds, almond flour, atkins baking mix

ground almonds, atkins baking mix, melted butter, splenda sugar substitute or 4 envelopes, heavy whipping cream, cream cheese, sour cream, vanilla extract or 1/2 tsp lemon extract, splenda sugar substitute

peppercorn, mixed, crushed, boneless sirloin shell steaks, about 1 inch thick, olive oil, heavy cream, ketchup , no sugar added, cognac, salt

eggs, atkins baking mix, heavy cream, water, unsalted butter, chicken breast , cut into thin strips, cream cheese , cut into cubes, green chilies, green enchilada sauce, cheddar cheese, shredded (3/4 cup.)