26 miso kombu Recipes
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arame, water (preferably filtered), quinoa ** (1 3/4 oz) and12 Morearame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes30 min, 15 ingredients
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bonito stock (dashi) and14 Morebonito stock (dashi), kombu seaweed , about 4 inches long, quickly rinsed, water, loosely packed dried bonito flakes, bonito stock, konbu, white miso paste, mirin or sake, rice vinegar, asian sesame oil, fresh enoki mushroomsstems trimmed, soft tofu, cut into 1/2-inch cubes, green onion , including tender green portion, cut on the diagonal into thin slices, white pepper and soy sauce to taste30 min, 15 ingredients
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water added to large soup pot and brought to a boil and7 Morewater added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)10 min, 8 ingredients
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vegetable stock (or mushroom stock) and6 Morevegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )20 min, 7 ingredients
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kombu (4 in . each), dried bonito flakes, miso and7 Morekombu (4 in . each), dried bonito flakes, miso, mixed asian greens, such as tatsoi and chinese broccoli, coarsely chopped, bok choy, coarsely chopped, scallions, thinly sliced, grated fresh ginger, extra-firm silken tofu, patted dry and cut into 1/2-in . cubes, sriracha sauce (optional), sesame oil (optional)40 min, 10 ingredients
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kombu (4 in . each), dried bonito flakes and8 Morekombu (4 in . each), dried bonito flakes, white or yellow miso, mixed asian greens such as tatsoi and chinese broccoli, coarsely chopped, bok choy, coarsely chopped, scallions, thinly sliced, grated fresh ginger, extra-firm silken tofu, patted dry and cut into 1/2-in. cubes, sriracha hot sauce (optional), sesame oil (optional)10 ingredients
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Miso Soup
dashi for miso soup, water and9 Moredashi for miso soup, water, bonito flakes (dried tuna flakes), kombu, miso soup, dashi, miso paste (can use shiro miso - has a lighter flavor), cubed tofu - medium firmness, dried wakame (black seaweed flakes), garnish with a sprinkling of green onion, garnish with daikon slivers - optional20 min, 11 ingredients -
Miso Soup
water, kombu (kelp), cut into (4-inch) pieces and7 Morewater, kombu (kelp), cut into (4-inch) pieces, remaining ingredients, miso (soybean paste), straw mushrooms, rinsed and halved, silken firm tofu, drained and cut into 1/2-inch cubes, peeled fresh ginger, thinly sliced, sliced green onions, sliced shiso9 ingredients -
Miso Seafood Stew
quarter-size pieces fresh ginger and11 Morequarter-size pieces fresh ginger, kombu , kelp* about 1/4 oz, loosely packed bonito flakes (katsuobushi), leek, white and pale green parts only, sliced and rinsed well, carrots, peeled and cut into 2-in . matchsticks, black cod or 1 1/2 lbs pacific halibut, cut into 1 1/2-in . pieces, sea scallops (15 to 16 per lb.), shrimp, peeled (26 to 30 per lb.), shiro miso (sweet white ), lager beer (preferably longboard), lemon zest (optional), sliced shiso leaf (optional)30 min, 12 ingredients -
Japanese Take-Out Miso Soup
kombu (dried kelp), bonito flakes (kasuobushi) and4 Morekombu (dried kelp), bonito flakes (kasuobushi), instant wakame seaweed (sea vegetables), sweet white miso, firm tofu, cut into 3/4-inch cubes, chopped green onion20 min, 6 ingredients -
Miso Soup With Spring Greens
dried kombu (about 1 oz), water and9 Moredried kombu (about 1 oz), water, yellow miso (soybean paste), olive oil, shredded peeled daikon radishes or 1 1/4 cups sliced radishes, shredded carrot, chopped green onions , bottoms, trimmed watercress (about 1 bunch) or 2 cups arugula, chopped fresh dill, fresh lemon juice, chopped green onion tops10 min, 11 ingredients -
Miso Soup with Spring Greens
dried kombu or other shredded seaweed (about 1 oz), water and9 Moredried kombu or other shredded seaweed (about 1 oz), water, yellow miso (soybean paste), olive oil, shredded peeled daikon radish or sliced radish, shredded carrot, chopped green onion bottoms, trimmed watercress (about 1 bunch) or arugula, chopped fresh dill, fresh lemon juice, chopped green onion tops11 ingredients -
Gingery Miso Soup with Wakame
kombu seaweed, carrots, cut into and6 Morekombu seaweed, carrots, cut into, chopped scallions for garnish, dried shitake mushrooms, fresh ginger juice, mellow white miso, wakame seaweed flakes, water30 min, 8 ingredients -
Seafood Tofu Miso Soup
fish fillets, sliced, dashi stock, water, miso and14 Morefish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce40 min, 18 ingredients -
Hearty Shiitake Mushroom and Miso Soup (Tyler Florence)
scallions, sliced thin, white and green parts separated and10 Morescallions, sliced thin, white and green parts separated, fresh ginger, chopped, garlic, chopped, toasted sesame oil, water, dried kelp (kombu), bonito flakes, dried shiitake mushrooms, light miso, baby bok choy, cut in quarters, firm tofu , cut into cubes55 min, 11 ingredients
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