106506 mini tuna sweet potato frittatas Recipes

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

eggs, water, chopped fresh parsley, oregano, fresh ground pepper , to taste, sliced leeks (white part only ), diced peeled sweet potato, fontina cheese

sweet potatoes, peeled and chopped, tuna in brine, drained, fresh breadcrumb, coriander, chopped, sweet chili sauce, spring onions, finely chopped, egg, ground cumin, ground ginger, corn flake crumbs, crushed, light sour cream, to serve

sweet potato, potatoes, drained tuna, dutch curry and rice soup mix, egg, onion, oil

sweet potato, peeled and diced, butter, milk, dry onion soup mix, curry powder to taste, wonton wrappers, sesame oil for brushing

sweet potato, peeled and diced, refrigerated pie crust, evaporated skim milk, egg whites, white sugar, brown sugar, ground cinnamon, ground nutmeg, halved cranberries (optional)

sweet potato, margarine or 2 tbsp butter, melted and divided, raisins, orange zest, salt, ground cinnamon, nutmeg, flaked coconut

sweet potatoes, peeled and cut into 1/2-inch cubes, orange juice, light butter, melted, fat-free half-and-half, pumpkin pie spice, salt, black pepper, chopped walnuts

sweet potatoes, peeled, cut into 1cm pieces (kumara), olive oil flavored cooking spray, eggs, lightly whisked, milk, tuna in water, drained, flaked, corn kernels, drained, chopped fresh chives, feta, crumbled, grated parmesan cheese, bought lime aioli, to serve, baby cos lettuce leaf, to serve

sweet potatoes (about 200g each), tuna in water, drained or 6 1/2 oz crumbled feta cheese, red onion, finely sliced, red chile , deseeded and chopped (if you choose, use some seeds), lime , juice of, greek yogurt, coriander leaves or 1/4 cup chopped flat leaf parsley

sweet potatoes, peeled and cut into chunks, eggs, skim milk, nutmeg, reduced-fat cheese, grated, chives, chopped

sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten

sweet potatoes (yams) in light syrup, drained, potatoes, drained, chopped green onion, eggs, matzoh meal, margarine, softened, salt, black pepper, vegetable oil spray, egg yolk, water

kraft mini marshmallows, sweet potatoes, drained and mashed, parkay margarine, melted, orange juice, cinnamon

sweet potatoes (about 6 oz each), flour, light brown sugar, cinnamon, salt, baking soda, vegetable oil, eggs, chocolate chip

potato frittata, mrs. dash garlic & herb seasoning blend, russet potatoes, cooked, peeled and sliced in 1/4 slices, whole eggs or egg substitute

sweet potatoes (2 large) baked and mashed, silk tofu mashed, brown sugar, honey, canola oil, vanilla extract, eggs, all-purpose flour, grain flax oatmeal or whole wheat flour, baking soda, baking powder, cinnamon, pecans (optional) chopped

sweet potato, butter, melted, divided, raisins, grated orange peel, salt, ground cinnamon, ground nutmeg, flaked coconut