Mini Sweet Potato Casserole Recipe

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Ingredients:

Serving

Directions:

Place the sweet potato in a saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 30-40 minutes or just until tender. Drain; cool slightly and peel. Place in a bowl; mash. Stir in 1 tablespoon butter, raisins, orange peel, salt, cinnamon and nutmeg.
Transfer to a greased 1-1/2-cup baking dish. Toss coconut with remaining butter; sprinkle over the top. Bake, uncovered, at 350° for 25-30 minutes or until golden brown. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.89 Kcal (820 kJ)
Calories from fat	118.27 Kcal
		% Daily Value*
Total Fat	13.14g	20%
Cholesterol	30.53mg	10%
Sodium	190.93mg	8%
Potassium	282.9mg	6%
Total Carbs	19.32g	6%
Sugars	2.64g	11%
Dietary Fiber	2.72g	11%
Protein	1.77g	4%
Vitamin C	2.2mg	4%
Vitamin A	0.8mg	26%
Iron	0.9mg	5%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	216.78 Kcal (908 kJ)
Calories from fat	130.89 Kcal
		% Daily Value*
Total Fat	14.54g	20%
Cholesterol	33.79mg	10%
Sodium	211.29mg	8%
Potassium	313.07mg	6%
Total Carbs	21.38g	6%
Sugars	2.92g	11%
Dietary Fiber	3.01g	11%
Protein	1.95g	4%
Vitamin C	2.5mg	4%
Vitamin A	0.9mg	26%
Iron	1mg	5%
Calcium	30.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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