63946 milanesa low soy Recipes
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low-salt chicken broth, dry sherry, soy sauce and14 Morelow-salt chicken broth, dry sherry, soy sauce, golden brown sugar, hot chili paste (such as sambal oelek), boneless pork shoulder (boston butt), cut into 5 x 1 1/2-inch strips (sometimes called boneless country-style pork ribs), peanut oil, onion, chopped, green onions; white and pale green parts finely chopped, green parts thinly sliced, garlic cloves, chopped, minced peeled fresh ginger, whole star anise, orange peel removed from orange with vegetable peeler, carrots, peeled , cut into 1-inch pieces, turnips, peeled , cut into 1-inch pieces, steamed white rice, ingredient info : hot chili paste (such as sambal oelek) can be found in the asian foods section of many supermarkets and at asian markets. look for whole star anise- brown star-shaped seedpods-in the spice section of some supermarkets and at specialty foods stores and asian markets.2 hour , 17 ingredients
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low sodium soy sauce, fresh orange juice, rice vinegar and8 Morelow sodium soy sauce, fresh orange juice, rice vinegar, honey, bottled ground fresh ginger, chili-garlic sauce (such as lee kum kee), dark sesame oil, divided, scallop, hot cooked soba noodles (about 6 oz uncooked buckwheat noodles), salt, sliced green onion20 min, 11 ingredients
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Chicken Milanesa (Low-Carb with Soy/Almond Flour)
breasts of chicken , meat only, soy flour, ground almonds and8 Morebreasts of chicken , meat only, soy flour, ground almonds, egg, salt, pepper, paprika, garlic powder, oregano, rosemary, butter11 ingredients -
Soy-Maple Salmon (Food Network Kitchens)
low-sodium soy sauce, maple syrup, fresh orange juice and11 Morelow-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley35 min, 14 ingredients -
Low Carb Atkins Blueberry Muffins
soy flour, splenda sugar substitute , cup-for-cup and6 Moresoy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries40 min, 8 ingredients -
Soy-Ginger Marinade
low sodium soy sauce, dry sherry, peanut oil and3 Morelow sodium soy sauce, dry sherry, peanut oil, fresh gingerroot, minced, toasted sesame oil, garlic clove, minced5 min, 6 ingredients -
Low Fat Soy Banana Bread
soy flour, whole wheat flour, baking powder, baking soda and3 Moresoy flour, whole wheat flour, baking powder, baking soda, applesauce, egg, ripe bananas (mashed )50 min, 8 ingredients -
Soy Yoghurt Parfait
soy yogurt, blueberries, chopped strawberry and2 Moresoy yogurt, blueberries, chopped strawberry, low-fat granola, ground flax seeds5 min, 5 ingredients -
Soy Ginger Dipping Sauce (Alton Brown)
low-sodium soy sauce, rice wine vinegar, grated ginger and4 Morelow-sodium soy sauce, rice wine vinegar, grated ginger, chopped green onion, garlic, minced, sugar, sesame oil10 min, 7 ingredients -
Soy Poached Salmon
low sodium soy sauce, dark brown sugar and4 Morelow sodium soy sauce, dark brown sugar, minced fresh ginger, handful of whole star anise, salmon illet - thick end (cut into 4 pieces when ready to cook), chive stems or sliced scallion stems, for garnish23 min, 6 ingredients -
Soy and Ginger Salmon
low-sodium soy sauce, honey, garlic, finely chopped and3 Morelow-sodium soy sauce, honey, garlic, finely chopped, grated fresh ginger, red pepper flakes (optional), salmon fillets6 ingredients -
Soy-Marinated Flank Steak
low-sodium soy sauce, olive oil, sugar and3 Morelow-sodium soy sauce, olive oil, sugar, garlic clove, minced, asian sesame oil, flank steak6 ingredients -
Soy-Ginger Steamed Halibut with Vegetables
low-sodium soy sauce, fresh lime juice and10 Morelow-sodium soy sauce, fresh lime juice, minced peeled fresh ginger, minced seeded jalapeno (1 small), shredded carrot, diagonally cut green onions, sugar snap peas, trimmed, sliced shiitake mushrooms (about 2 oz), julienne-cut red bell pepper (1 large), halibut fillets, skinned, buckwheat soba noodles, chopped fresh cilantro12 ingredients
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