36 microwave sugar fat Recipes

apple (granny smith or crispins are ideal), artificial sweetener (i use splenda brown sugar blend), cinnamon, low-fat granola, water or 1 dash lemon juice

tart cooking apples, peeled and sliced (4 cups), brown sugar, quick-cooking oats or 2/3 cup old fashioned oats, bisquick or 1/2 cup reduced-fat baking mix, butter, softened, ground cinnamon, ground nutmeg

powdered sugar, cocoa, fat-free evaporated milk, butter, vanilla (two if you love it like me!)

yeast, skim milk , warmed in a microwave for 1 minute, fat free egg substitute, vegetable oil, sugar, table salt, all-purpose flour, egg whites, strawberries, sliced, powdered sugar

peanut oil (i always use , which is excellent, but another type of oil may be used.), water, sugar (this is how i make the bread, making it not sweet, for a bit sweeter bread add an extra 1-2 tbsp), egg, plain fat-free yogurt, all-purpose flour, whole wheat flour, cornmeal, baking powder, baking soda

glutinous rice, water, light coconut milk, salt, cornflour, plain flour, eggs (or 4 egg whites), sugar

old-fashioned or quick-cooking oatmeal, brown sugar, vegetable oil, wheat germ (opt), cinnamon or to taste, nuts of your choice, minced dried fruit of your choice, chocolate pieces if desired

low-fat cream cheese, softened to room temperature, low-fat sour cream, vanilla, sugar, egg whites, slightly beaten (egg whites in a carton work fine), lemon juice, cornstarch (prevents liquid from forming), chocolate chip, jam , of choice swirl in (not stir), crushed graham cracker, melted unsalted butter

butter-flavored cooking spray, reduced-fat peanut butter, dark brown sugar, artificial sweetener (splenda ), fat free egg substitute, skim milk, vanilla extract, whole wheat flour, baking soda, table salt, rolled oats

egg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter

all-purpose flour, sugar, salt, fat-free milk, divided, egg substitute, vanilla extract

microwave light popcorn (prepared ), unsalted butter, brown sugar, vanilla extract

acorn squash, mcintosh apple (small-medium), brown sugar, ground cinnamon, low-fat margarine

sugar, cornstarch, salt, egg yolks, half-and-half cream (or use full-fat milk), fresh lemon juice, butter, grated lemon rind (optional)

pillsbury moist supreme reduced sugar devil s food cake mix, fat-free cool whip, non-fat vanilla yogurt, light chocolate syrup, divided (hershey s lite)

canola oil, light corn syrup, light brown sugar, water, salt, vanilla extract, fat-free microwave popcorn, wax paper (have it laid out and ready)

desiccated coconut, icing sugar , sifted, condensed milk (for slimmers you can use low fat), drops food coloring, a few drops usually pink but you can use any colour you wish people seems to prefer pink and white