36 microwave sugar fat Recipes

  • Fat-Free Microwave Apple Crumble Delight
    apple (granny smith or crispins are ideal) and
    4 More
    apple (granny smith or crispins are ideal), artificial sweetener (i use splenda brown sugar blend), cinnamon, low-fat granola, water or 1 dash lemon juice
    10 min, 5 ingredients
  • Microwave Apple Crisp
    tart cooking apples, peeled and sliced (4 cups) and
    6 More
    tart cooking apples, peeled and sliced (4 cups), brown sugar, quick-cooking oats or 2/3 cup old fashioned oats, bisquick or 1/2 cup reduced-fat baking mix, butter, softened, ground cinnamon, ground nutmeg
    25 min, 7 ingredients
  • X-Boyfriend Low Fat Microwave Fudge
    powdered sugar, cocoa, fat-free evaporated milk, butter and
    1 More
    powdered sugar, cocoa, fat-free evaporated milk, butter, vanilla (two if you love it like me!)
    12 min, 5 ingredients
  • Ww Belgian Waffles
    yeast, skim milk , warmed in a microwave for 1 minute and
    8 More
    yeast, skim milk , warmed in a microwave for 1 minute, fat free egg substitute, vegetable oil, sugar, table salt, all-purpose flour, egg whites, strawberries, sliced, powdered sugar
    30 min, 10 ingredients
  • Quick Microwave Cornbread
    peanut oil (i always use , which is excellent, but anothe... and
    9 More
    peanut oil (i always use , which is excellent, but another type of oil may be used.), water, sugar (this is how i make the bread, making it not sweet, for a bit sweeter bread add an extra 1-2 tbsp), egg, plain fat-free yogurt, all-purpose flour, whole wheat flour, cornmeal, baking powder, baking soda
    16 min, 10 ingredients
  • Microwave Serimuka Kueh Recipe-Reduced Sugar/Fat Microwave Serimuka Kueh Recipe-Reduced Sugar/Fat
    glutinous rice, water, light coconut milk, salt, cornflour and
    4 More
    glutinous rice, water, light coconut milk, salt, cornflour, plain flour, eggs (or 4 egg whites), sugar
    1 hour 14 min, 9 ingredients
  • Microwave Low-fat Granola Microwave Low-fat Granola
    old-fashioned or quick-cooking oatmeal, brown sugar and
    6 More
    old-fashioned or quick-cooking oatmeal, brown sugar, vegetable oil, wheat germ (opt), cinnamon or to taste, nuts of your choice, minced dried fruit of your choice, chocolate pieces if desired
    4 min, 8 ingredients
  • Microwave Mug Cheesecake Microwave Mug Cheesecake
    low-fat cream cheese, softened to room temperature and
    10 More
    low-fat cream cheese, softened to room temperature, low-fat sour cream, vanilla, sugar, egg whites, slightly beaten (egg whites in a carton work fine), lemon juice, cornstarch (prevents liquid from forming), chocolate chip, jam , of choice swirl in (not stir), crushed graham cracker, melted unsalted butter
    7 min, 11 ingredients
  • Microwave Peanut Butter Oatmeal Cookies Microwave Peanut Butter Oatmeal Cookies
    butter-flavored cooking spray, reduced-fat peanut butter and
    9 More
    butter-flavored cooking spray, reduced-fat peanut butter, dark brown sugar, artificial sweetener (splenda ), fat free egg substitute, skim milk, vanilla extract, whole wheat flour, baking soda, table salt, rolled oats
    20 min, 11 ingredients
  • Fat-Free Protein-Packed Chocolate Omelette (Microwave) Fat-Free Protein-Packed Chocolate Omelette (Microwave)
    egg white, cocoa powder, no-sugar-added hot chocolate mix and
    4 More
    egg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter
    12 min, 7 ingredients
  • Microwave Vanilla Pudding Microwave Vanilla Pudding
    all-purpose flour, sugar, salt, fat-free milk, divided and
    2 More
    all-purpose flour, sugar, salt, fat-free milk, divided, egg substitute, vanilla extract
    6 ingredients
  • Lower Fat Caramel Popcorn.. Lower Fat Caramel Popcorn..
    microwave light popcorn (prepared ), unsalted butter and
    2 More
    microwave light popcorn (prepared ), unsalted butter, brown sugar, vanilla extract
    30 min, 4 ingredients
  • Microwave Golden Apple Chunks Microwave Golden Apple Chunks
    cooking apples, brown sugar, cinnamon, low-fat butter
    13 min, 4 ingredients
  • Microwave Stuffed  Acorn Squash Microwave Stuffed Acorn Squash
    acorn squash, mcintosh apple (small-medium), brown sugar and
    2 More
    acorn squash, mcintosh apple (small-medium), brown sugar, ground cinnamon, low-fat margarine
    10 min, 5 ingredients
  • Lemon Meringue Pie Filling (Microwave) Lemon Meringue Pie Filling (Microwave)
    sugar, cornstarch, salt, egg yolks and
    5 More
    sugar, cornstarch, salt, egg yolks, half-and-half cream (or use full-fat milk), fresh lemon juice, butter, grated lemon rind (optional)
    6 min, 9 ingredients
  • Mini Microwave Triple Chocolate Cake Mini Microwave Triple Chocolate Cake
    pillsbury moist supreme reduced sugar devil s food cake m... and
    3 More
    pillsbury moist supreme reduced sugar devil s food cake mix, fat-free cool whip, non-fat vanilla yogurt, light chocolate syrup, divided (hershey s lite)
    11 min, 4 ingredients
  • Ww 2 Points - Planters Fat-Free Fiddle Faddle Ww 2 Points - Planters Fat-Free Fiddle Faddle
    canola oil, light corn syrup, light brown sugar, water and
    4 More
    canola oil, light corn syrup, light brown sugar, water, salt, vanilla extract, fat-free microwave popcorn, wax paper (have it laid out and ready)
    40 min, 8 ingredients
  • Coconut Ice Microwave Coconut Ice Microwave
    desiccated coconut, icing sugar , sifted and
    2 More
    desiccated coconut, icing sugar , sifted, condensed milk (for slimmers you can use low fat), drops food coloring, a few drops usually pink but you can use any colour you wish people seems to prefer pink and white
    18 min, 4 ingredients




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