48 melon and cup Recipes

watermelon, seeded (red or yellow watermelon), honeydew melon , thin wedge, about 1/2 cup, cantaloupe , thin wedge, about 1/2 cup, cold plain nonfat yogurt, cold milk or 1/2 cup enriched rice milk, ice cubes, sugar or 1 tsp honey, to taste

frozen lemonade concentrate, frozen orange juice concentrate, triple sec, cantaloupe , in balls or 4 cups honeydews or 4 cups watermelon, can be used cut in chunks, pineapple chunk (fresh preferred, if canned, drain well ), green seedless grape, fresh strawberries , halves

sharlyn melon, peeled, seeded, and cut into medium dice, honeydew melon, peeled, seeded, and cut into medium dice, cantaloupe, peeled, seeded, and cut into medium dice, prosciutto di parma , julienned, opal basil , micro leaves picked, black figs, trimmed and quartered, rocket, tuscan extra virgin olive oil, ricotta salata, shaved, for garnish, chile flakes, for garnish

cantaloupe, ripe, honeydew melon, ripe, lime juice, fresh, yogurt (optional) or 1/2 cup sour cream (optional)

water, sugar, thawed lemonade concentrate, thawed orange juice concentrate, watermelon balls or cubes, cantaloupe balls or cubes, honeydew balls or cubes, pineapple chunks, fresh raspberries

water, sugar, lemonade concentrate, orange juice concentrate, watermelon , pieces, cantaloupe , pieces, honeydew melon , pieces, pineapple chunks, fresh raspberries

honeydew melon, seeded and cubed, cantaloupe, seeded and cubed, fresh strawberries, halved if large (or raspberries or your favorite berries), chopped fresh mint leaves, torn fresh dill, fresh salad greens (such as frisee lettuce or mesclun mixed greens), salt , to taste, freshly ground black pepper , to taste, honeydew melon, seeded and cubed, vegetable oil or 1/4 cup grapeseed oil, minced fresh lime zest, chopped fresh mint, chopped fresh parsley, chopped fresh chives, kosher salt, freshly ground black pepper, fresh dill or mint, to garnish

lime juice or 1/4 cup lemon juice, light rum, orange, peeled and sectioned, frozen melon balls, partially thawed, lime sherbet or 1 pint lemon sherbet

cantaloupe, cut into 1 inch cubes or balls, honeydew melon , cut into 1 nch cubes or balls, watermelon, cubes or 1 cup watermelon balls, green seedless grape, chopped fresh mint leaves, lime , juice of, honey, red leaf lettuce, mint sprig

egg whites, egg yolks, cubed cantaloupe, sparkling white wine or 3/4 cup sparkling white grape juice, cantaloupe , honeydew, and or watermelon balls, cake flour, granulated sugar, baking powder, salt, ground allspice, canola oil, cream of tartar, powdered sugar (optional), fresh sage leaf (optional), frozen light whipped dessert topping, thawed (optional)

ripe winter melon or 1 medium honeydew melon or 1 medium cantaloupe (if you prefer), port wine or 1 cup sherry wine or 1 cup marsala

fresh lime juice, honey or 1 tsp sugar, minced fresh ginger, not dried, vegetable oil (or a combination of the two oils) or 1/4 cup almond oil (or a combination of the two oils), salt or fresh ground pepper, watercress , sprigs torn in half (about 10 oz), watermelon, cubed (or use melon baller to shape remove seeds), cantaloupes, cubed (or use melon baller to shape the cantaloupes, if desired), sliced almonds (if using hazelnuts, substitute hazelnut oil for the almond oil) or 1/3 cup hazelnuts, toasted (if using hazelnuts, substitute hazelnut oil for the almond oil)

honeydew melon (kharbooja), strained fresh orange juice (santra ka raas), th cup fresh lemon juice (nimbu ka raas), drops oil , khus (khus essence is what you want, see intro above.)

crab, flaked, watermelon , cut in balls,no seeds, cantaloupes , cut in balls, diced tomato, ground ginger (optional), white wine vinegar, dijon mustard, salt and pepper, orange juice, vegetable oil or 1/4 cup premium olive oil

water, sugar or 2/3 cup splenda substitute, ground ginger, ground allspice, watermelon, chunks,seeded, cantaloupe, cubed, blueberries

commercial sour cream, honey, grated orange rind, orange juice, lemon juice, dry mustard, salt, cantaloupes, cut into halves and seeded , leaving a 1-inch shell, whole strawberries, hulled and sliced, bananas, sliced, fresh blueberries

unpeeled medium-size fresh shrimp, water, nonfat sour cream alternative, chopped celery, chopped onion, lemon juice, salt, curry powder, cantaloupe, green leaf lettuce leaves

cubed honeydew melon, strawberry halves, unsweetened orange juice, low-sugar orange marmalade, honey