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Melon and Berries Salad With Herbed Honeydew Vinaigrette Recipe

Melon and Berries Salad With Herbed Honeydew Vinaigrette Recipe

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Melon and Berries Salad With Herbed Honeydew Vinaigrette

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Ingredients:

Serving

2 cups honeydew melon, seeded and cubed
2 cups cantaloupe, seeded and cubed
1 1/2 cups fresh strawberries, halved if large (or raspberries or your favorite berries)
2 tbsp chopped fresh mint leaves
2 tbsp torn fresh dill
4 cups fresh salad greens (such as frisee lettuce
salt , to taste
freshly ground black pepper , to taste
2 cups honeydew melon, seeded and cubed
1/4 cup vegetable oil
1 tsp finely minced fresh lime zest
1 tbsp chopped fresh mint
1 tbsp chopped fresh parsley
1 tbsp chopped fresh chives
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
fresh dill or mint, to garnish

Directions:

Toss salad ingredients together; season with salt and pepper to taste.
Divide salad equally among six salad plates.
Drizzle lightly with Herbed Honeydew Vinaigrette. Garnish, if desired. Serve immediately.
Make Herbed Honeydew Vinaigrette:.
Puree honeydew in a food processor or blender until smooth.
Strain through a fine-mesh sieve into a medium bowl, pressing solids; discard solids.
To honeydew juice, add oil, lime zest and juice, mint, parsley, chives, salt, and pepper; whisk to combine.
Use immediately or store in refrigerator for up to 3 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	857.63 Kcal (3591 kJ)
Calories from fat	714.52 Kcal
		% Daily Value*
Total Fat	79.39g	122%
Cholesterol	65.61mg	22%
Sodium	1540.16mg	64%
Potassium	627.89mg	13%
Total Carbs	30.75g	10%
Sugars	27.52g	110%
Dietary Fiber	3.33g	13%
Protein	5.59g	11%
Vitamin C	68.8mg	115%
Vitamin A	0.4mg	12%
Iron	44.5mg	247%
Calcium	90.6mg	9%

Amount Per 100 g
Calories	215.99 Kcal (904 kJ)
Calories from fat	179.95 Kcal
		% Daily Value*
Total Fat	19.99g	122%
Cholesterol	16.52mg	22%
Sodium	387.88mg	64%
Potassium	158.13mg	13%
Total Carbs	7.74g	10%
Sugars	6.93g	110%
Dietary Fiber	0.84g	13%
Protein	1.41g	11%
Vitamin C	17.3mg	115%
Vitamin A	0.1mg	12%
Iron	11.2mg	247%
Calcium	22.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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