78 mediterranean pita Recipes

pita breads , about 6-inch inches, prepared pesto sauce, prepared pizza sauce, fresh oregano, roasted red bell peppers in a jars, sun-dried tomatoes , cut into strips, fresh baby spinach (optional), mushrooms, sliced, red onion, sliced, pitted kalamata olives, sliced, fresh mozzarella cheese, shaved parmesan cheese

pita bread rounds, 7 inch size, plain yogurt, tahini, lemon juice, water, garlic clove, minced, yellow bell pepper, tomatoes, diced, kalamata olives, thinly sliced, feta cheese, crumbled

garbanzo beans (chick peas), drained, goat or feta cheese, crumbled, garlic cloves, chopped, olive oil, ground cumin, cayenne pepper, lean ground lamb, ground allspice, dried oregano, crumbled, pita bread rounds, olive oil, red bell pepper, chopped, chopped fresh mint

onion finely chopped, fresh garlic, tomato paste 8 oz can of sauce, dried rosemary crushed, whole wheat pita bread rounds, mozzarella cheese shredded, reduced fat, fresh spinach shredded, whole tomatoes medium, chopped, olives pitted and quartered, feta cheese reduced-fat, crumbled, ground beef lean

pita breads, grape tomatoes, olive oil, coarse salt, feta cheese, crumbled, kalamata olives, pitted and quartered, fresh oregano, leaves removed (greek oregano is even better), salt and pepper

pita breads, ground lamb, onions, finely chopped, parsley, finely chopped, salt, cinnamon, paprika, cayenne pepper, yogurt, cucumber, finely chopped, lemon juice, dill pickles, sliced, tomato, sliced, red onion, sliced

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

whole wheat pita bread, cut in half, hummus, roasted red pepper, sliced, crumbled feta, black olives, cucumbers

whole wheat pita bread, olive oil, boneless skinless chicken breasts, salt and pepper, to taste, tomatoes, diced, green bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced, feta cheese, crumbled, lettuce, for garnish, olive, for garnish, fresh lemon juice

chicken breast halves, boneless and skinless, olive oil, garlic cloves, minced, dried basil, crushed, dried oregano, crushed, purchased pesto sauce, pita bread rounds, halved crosswise, shredded romaine lettuce, chopped green sweet pepper, chopped sweet red pepper, chopped cucumber

pine nuts, deli roast beef , cut into thin strips, shredded romaine lettuce, shredded carrots, sliced cucumber, sliced red onion, crumbled feta, whole-wheat pita pockets, fat-free mayonnaise, skim milk, cider vinegar

olive oil, balsamic vinegar, grated lemon peel, minced fresh oregano or 1/2 tsp dried oregano, garlic powder, pepper, cayenne pepper , optional, tomato, chopped, chopped seeded cucumber, chopped red onion, sliced ripe olives, drained, torn romaine, whole wheat pita pocket halves, crumbled feta cheese

chopped sweet red pepper, chopped onion, egg substitute, salt, pepper, tomato, chopped, torn fresh baby spinach, minced fresh basil, whole pita breads, crumbled feta cheese

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta, red wine vinegar, extra-virgin olive oil, black pepper, whole-wheat pita, vegetable burger patty, warmed

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese

pita bread rounds, salt, chickpeas (garbanzo beans), drained, sliced green onions (about 2 green onions), lemon juice, fat-free milk, olive oil, garlic cloves, chopped tomato (about 1 medium tomato), chopped ripe olives

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

pita bread (or flower tortillas), tomato sauce, feta cheese, crumbled, shredded mozzarella cheese, portobello mushroom, sliced, prosciutto , torn into small pieces, kalamata olive, pitted, chopped, marinated artichoke hearts (optional), onions, chopped, garlic cloves, minced, red bell pepper, chopped, olive oil