272 mediterranean onion salad Recipes

lemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

mixed salad greens, tomatoes, sliced, red onion, sliced, cucumber, diced, tuna, drained and flaked, canned sweetcorn, pepperoni slices, sun-dried tomato dressing (or other dressing)

frozen corn, thawed, garbanzo beans, drained and rinsed, roasted red peppers, drained and chopped (feel free to sub fresh diced green or red bell peppers for more crunch to the salad), crumbled feta cheese (tomato basil flavor works great if you can find it), sliced green onion, minced garlic clove, olive oil, red wine vinegar (i double this), salt and pepper, chopped fresh basil (optional, but adds a ton of flavor )

vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled

potatoes, green bell pepper, minced, cucumber, sliced and quartered, sliced red onion, crumbled feta cheese, lemon, juiced, italian-style salad dressing, salt and pepper to taste, pita breads, cut into wedges

chopped pitted green olives, basil leaves, chopped red onion, fresh lemon juice, olive oil, shrimp, cooked and peeled, mixed salad greens, diced plum tomato, chopped fresh flat-leaf parsley, freshly ground black pepper, french bread, sliced

greek salad dressing (with feta cheese), chicken tenders, pickled mixed vegetables, drained and rinsed (giardiiera), pittled kalamata olive, halved, onion -and-garlic crouton (optional)

chickpeas, rinsed and drained, cucumber, finely chopped, grape tomatoes, halved, sweet onion, finely chopped, garlic clove, minced, fresh parsley, minced, fresh basil, chopped, mozzarella cheese, cubed, olive oil, balsamic vinegar, sea salt, mixed salad greens (optional)

whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing

roughly chopped raw vegetables (i like a combination of carrots, red onions, cucumbers, tomatoes, green or red bell peppers, and zucchini), feta cheese, crumbled, sliced kalamata olives, torn basil leaves, extra-virgin olive oil, balsamic vinegar, salt and freshly ground black pepper, to taste

quinoa or 1 cup bulgur, water, orange juice, freshly squeezed, lemon juice, freshly squeezed, olive oil, balsamic vinegar or 1 -2 tbsp wine vinegar, brown sugar or 1 tsp raw sugar, garlic powder (or to taste), salt , to taste, fresh ground black pepper , to taste, chopped fresh basil leaf, chopped sun-dried tomato, red onions, finely chopped or 8 -10 green onions, chopped, tomatoes, cut in half, black olives, sliced, pine nuts (toasted )

lemon cucumbers or 4 pickling cucumbers, mild yellow banana peppers or 2 anaheim chilies, seeded thinly sliced, bell pepper (preferably yellow or red ), red onions or 1 medium white onion, onces tomatoes, preferably plum, coarsely torn smooth spinach leaves, sorrel (optional) or arugula (optional), cubes stale french bread, chopped fresh rosemary leaf, fresh oregano or 2 tbsp marjoram leaves, garlic cloves, smashed, olive oil, sun-dried tomatoes, halves, finely chopped (not in oil), balsamic vinegar, sea salt, fresh ground pepper, kalamata olives, pitted, cut in pieces, crumbled feta cheese

olive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions

marinade and steak, balsamic vinaigrette salad dressing, garlic cloves, pressed, tea dried oregano leaves, tea coarsely ground black pepper, beef flank steak 1 1/2 - 2 lb), salad, artichoke hearts in water, drained and cut into quarters, tomatoes, cut into wedges, cucumber slices, cut in half, red onion, sliced into thin wedges, pitted rip olives, sliced, hearts of romaine lettuce , torn into pieces, crumbled feta cheese

dried lentils, onion, chopped, water, red bell pepper, green bell pepper, tomato, green onions, sliced ripe olives, drained, italian salad dressing, lemon juice, pepper, crumbled tomato-basil feta cheese

uncooked medium pasta shells, marinated artichoke hearts, drained, frozen peas, thawed, red onion, chopped, sweet red pepper, chopped, zucchini, chopped, chopped ripe olives, drained, grated parmesan cheese, mayonnaise, creamy italian salad dressing, minced fresh parsley, dill weed, pepper

red potatoes , cut into 1/4-inch slices, water, red onion, thinly sliced and separated into rings, pitted greek olives, oil-packed sun-dried tomatoes, undrained, chopped, minced fresh parsley, pine nuts, toasted, salt, pepper, sun-dried tomato salad dressing, crumbled tomato and basil feta cheese