33 mediterranean burgers with and Recipes

ground chicken, plain yogurt (we did fat-free, but full-fat will make thicker burgers), garlic cloves (chopped ), fresh parsley, ground cumin, dried oregano, sweet paprika, seasoning (can be grill , steak, burger, chicken, ect..), ground cinnamon, extra virgin olive oil

oil, red capsicum, thinly sliced, yellow capsicum, thinly sliced, red onion, sliced, passata, italian sausages, fresh basil, finely chopped, parmesan cheese, grated, baby spinach leaves, italian rolls, lightly toasted

egg, dry breadcrumbs, salt, pepper, pesto sauce, chopped black olives, ground beef, sliced tomato

egg, dry breadcrumbs, salt, pepper, pesto sauce, chopped black olives, ground beef, sliced tomato

crumbled feta cheese, minced fresh oregano, fresh rosemary, freshly ground black pepper, divided, grated lemon zest, ground lamb or beef, kalamata olives, pitted and chopped, chopped fresh dill, chopped fresh parsley, fresh lemon juice, sugar, olive oil, divided, kaiser or other sandwich rolls, tomato, sliced, english cucumber, thinly sliced, red onion, thinly sliced, romaine lettuce leaves

frozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper

penne pasta, olive oil, red wine vinegar, garlic clove, minced, salt, freshly ground black pepper, white albacore tuna, drained, grape tomatoes, halved, kalamata olives, pitted and quartered, sliced red onion, chopped italian parsley, capers, drained, brie burgers

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta (optional), red wine vinegar, extra virgin olive oil, black pepper, whole wheat pita bread, veggie burger, warmed

extra lean ground beef, egg, dried basil, dried oregano, seasoned dried breadcrumbs, ketchup, chopped garlic, chopped onion, crumble feta cheese, crumbled feta cheese, light cream cheese, low-fat plain yogurt or 3 tbsp sour cream, chopped garlic, lemon juice, water, dried basil

textured vegetable protein ( ), boiling water, ketchup, sea salt, ground oregano , mediterranean, ground marjoram, garlic powder, grated carrot, chopped celery, chopped green onions, dried parsley flakes, vital wheat gluten, vegetable oil

organic portabella mushrooms, organic zucchini sliced into match sticks, organic whole wheat buns, cypress grove chevre goats milk cheese cut in half, mediterranean organic roasted red peppers, organic butter, my chipotle habanero bbq sauce, sea salt

lean ground beef, roasted red peppers, chopped, seasoning salt, dried oregano, chopped onion, russian salad dressing, hamburger buns, chopped spinach leaves

tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta, red wine vinegar, extra-virgin olive oil, black pepper, whole-wheat pita, vegetable burger patty, warmed

diced tomatoes, pitted kalamata olives, chopped bottled roasted red peppers, garlic, minced, balsamic vinegar, white sugar, or more to taste, olive oil, dried oregano, black pepper to taste, vegetarian burger crumbles, penne pasta

fine ground beef, fine ground lamb, onion, peeled, finely grated (i mince it), garlic, finely chopped, extra virgin olive oil, flat leaf parsley, chopped, fresh cilantro, chopped, dried oregano, ground cinnamon, ground cumin, hot pepper sauce, salt and pepper, baguette or 8 small pita bread, shallots, peeled, thinly sliced, chopped fresh flat-leaf parsley, tomatoes, thinly sliced, whole fresh cilantro leaves, plain greek yogurt

ground lamb, mediterranean oregano leaves, thyme leaves, ground cayenne red pepper, fennel seed, parsley flakes, paprika, coarse grind black pepper, coriander seed, shallots, finely diced, olive oil, salt, cumin yogurt, cumin seed, yogurt, plain, coarse grind black pepper, salt

ground beef, crumbled feta cheese, chopped scallions, chopped fresh parsley, chopped fresh cilantro, chopped garlic cloves, ground cumin, ground coriander, salt, ground black pepper, flour, extra virgin olive oil (optional)