115228 meaty and delicious greens Recipes

vegetable oil cooking spray, chopped cooked ham, yellow onion, chopped, diced tomatoes, fresh turnip greens, rinsed and chopped, apple cider vinegar

bacon, green beans, red onion, sliced thin (may sub yellow onions), portabella mushroom, sliced (or 5 baby bellas), salt , to taste, pepper , to taste, thyme, oregano, sugar, balsamic vinegar

arizona diet green tea (comes in gallon containers), splenda sugar substitute, limes, ice

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

green peppers (can use equal mixture of green and sweet red peppers for color) or 3 sweet red peppers, seeded and deveined (can use equal mixture of green and sweet red peppers for color), ham, tofu pockets (aburaage), oil, sesame oil, soy sauce, sesame seeds, lightly toasted, oyster sauce, rice vinegar, mirin, sugar, soy sauce

green tomatoes, cut into 1-inch cubes, stalks celery , cut into 1/2-inch pieces, green onions (white and pale green parts only), chopped, cilantro, chopped, soy sauce, olive oil, brown sugar, apple cider vinegar, ground black pepper, salt, red pepper flakes

green chili salsa , herdez, green (only use herdez!), green chilies, diced, cream cheese, corn tortillas, fresh

green capsicum, roughly chopped and seeds removed (green bell pepper), onion, roughly chopped, garlic clove, crushed, fresh coriander, leaves only (cilantro), flat leaf parsley, butter or 1 tsp margarine, virgin olive oil or 2 tsp macadamia nut oil, grain white rice, boiling chicken stock or 600 ml boiling vegetable stock, fresh ground pepper , to taste, coriander leaves, chopped (to garnish )

green beans, shallot, about 1 oz in weight (note , not scallion), fresh hot green chili pepper, cut into 2 to 3 pieces each,and de-seeded for less heat if desired, garlic, peeled, freshly grated coconut (3 oz) or 2 oz unsweetened coconut, barely covered with warm water and left to sit for an hour, ground cumin, ground turmeric, vegetable oil, whole brown mustard seeds, uncooked white rice, fresh curry leaves (preferably ) or 10 -12 dried curry leaves, whole dried hot red chili pepper, salt , to taste, water

leafy greens , chopped into manageable bits 1-2-inch long each, chinese sausage, cut into bits or 1/3 cup smoky bacon or 1/3 cup smoky ham, garlic cloves, chopped loosely, stalk green onions or 1 stalk scallion, chopped finely, oil , if needed, salt

green beans, ends trimmed, extra virgin olive oil, balsamic vinegar, red onions, cut into rings, cannellini beans, feta, crumbled, extra virgin olive oil, balsamic vinegar, garlic clove, crushed

slab bacon , cut into 2-inch pieces, sized onion , cut into 1/8 sections, del-monte blue lake whole green beans, sugar, vinegar, salt to taste, pepper to taste

green bell pepper, sliced, onion, sliced, garlic, olive oil, mushrooms, sliced, chicken breast, teriyaki sauce, cheddar cheese, shredded, salsa, lettuce, tortillas

green bell peppers, lean ground beef, grain rice, uncooked, onion, diced, worcestershire sauce, fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh rosemary, chopped, garlic cloves, minced, garlic salt, tomato sauce , basil, garlic and oregano flavor, tomato sauce, water, salt & pepper

green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, orange bell peppers or 1 yellow bell pepper, seeded and sliced, red onions, peeled and sliced, garlic cloves, chopped, peanut oil, menudo spice mix (mix of oregano, dried onion, comino, and garlic), cumin, salt (optional), black pepper or 1 dash lemon pepper, fresh cilantro, chopped

green cabbage (julienned), bean sprouts, snow peas (sliced on diagonal), green bell pepper (julienned), green onions or 1 bunch green onion (sliced on diagonal), cilantro stems , no leaves (chop small), stalk celery (sliced on diagonal), pickled ginger (chopped very fine ), orange , juice of, salt and pepper

green runner beans, french style green bean, halved, fresh garden peas, shelled, green fava beans, shelled, scallions, sliced, radishes, sliced, feta cheese, cubed, walnuts, chopped, navel orange , juice and zest, fresh chives, snipped, olive oil, walnut oil, salt, pepper, fresh mint , torn, plain yogurt

green cabbage heads (3 small), green onions, white and green parts, tart apples, peanut oil, apple cider vinegar, mustard seeds, boneless pork loin chops, thin sliced, lemons , zest and juice, peanut oil, kosher salt, ground black pepper, water, dry crushed red pepper