51 meat sauce broccoli Recipes

  • Beef, Vegetables and Rice Noodles With Oyster Sauce
    peanut oil, rice noodles, rump steak (meat only weight) and
    7 More
    peanut oil, rice noodles, rump steak (meat only weight), garlic (minced , 4-6 cloves), broccoli (or 400 g chinese cut into 3cm lengths), carrot (large peeled and julienned), cauliflower floret, oyster sauce, red fresh chili pepper (red large, deseeded and cut into strips), soy sauce
    40 min, 10 ingredients
  • Beef and Broccoli -- Pressure Cooker Style
    stew meat (still partially frozen, it cuts up easier that... and
    13 More
    stew meat (still partially frozen, it cuts up easier that way), frozen broccoli, baby ears of corn (rinsed and drained ), sliced water chestnuts (rinsed and drained ), sweet onion (diced ), garlic cloves (diced ), brown sugar, soy sauce, ground ginger, granulated garlic, tabasco sauce , a little less, sesame seed oil (keep that stuff in the fridge(and it s really strong!), fresh ground pepper, steamed rice
    2 hour , 14 ingredients
  • Orange Pork and Broccoli Stir-Fry
    pork tenderloins (1 1/2 to 2 lb total), 4 skinless , bone... and
    10 More
    pork tenderloins (1 1/2 to 2 lb total), 4 skinless , boneless chicken-breast halves, or 1 1/2 lb skinless salmon fillet -- meat or fish cut into bite-size pieces, sherry or white wine, crushed red pepper flakes, cornstarch, orange , zest grated and juice squeezed, chicken broth, soy sauce, sugar, canola oil, onion, cut into thin wedges, broccoli (1/2 lb), cut into small pieces, stalks peeled and thinly sliced (3 cups)
    20 min, 11 ingredients
  • 2bleu's White Lasagna (Lite-Bleu)
    boneless chicken, cubed small (or shredded ) and
    17 More
    boneless chicken, cubed small (or shredded ), garlic cloves, minced (roasted works nicely), onion, diced, mushrooms, sliced, salt, black pepper, alfredo sauce , real recommended, broccoli florets, cut small and steamed, carrot, cut into small cubes and steamed, roasted red peppers, drained well and chopped, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, fresh parsley, chopped, egg, alfredo sauce , real recommended (in addition to the meat layer sauce), lasagna noodles, cooked and drained well (dry by pressing between paper towels), reduced-fat parmesan cheese, grated
    46 min, 18 ingredients
  • Easy, Healthy Quiche To Make Your Own
    olive oil, canola oil and
    14 More
    olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.
    1 hour , 17 ingredients
  • Bulgarian Guvech- Vegetable Casserole With Meat in a Clay Pot -
    frozen okra, cuts, frozen broccoli cuts, green peas and
    11 More
    frozen okra, cuts, frozen broccoli cuts, green peas, diced tomatoes, tomato sauce, diced onions , medium size, garlic cloves, minced, dried mint, chopped parsley, salt, peeled and cubed potatoes, cubed pork loin, bell peppers, cubed, eggplant, cubed (optional)
    2 hour 35 min, 14 ingredients
  • Quiche in a Bag (Oamc-Freezer Cooking)
    meat, any diced and browned (such as bacon, ham, chicken,... and
    10 More
    meat, any diced and browned (such as bacon, ham, chicken, sausage etc), vegetables (thawed chopped spinach, broccoli, chopped green pepper), cheese, shredded, onion, diced, milk, eggs, salt, black pepper, tabasco sauce (use 1 tsp for a spicier kick), whole wheat flour, baking powder
    50 min, 11 ingredients
  • 'Clean Out The Fridge' Soup
    oil or 1 -2 tbsp butter and
    17 More
    oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn
    2 hour 30 min, 18 ingredients
  • My Basic Noodle Bowl (With Variations)
    ramen noodles (hold on to the seasoning packet. you may n... and
    10 More
    ramen noodles (hold on to the seasoning packet. you may need some of it), leftover cooked beef or 2 -3 oz cooked pork or 2 -3 oz cooked chicken, sliced thin or 2 -3 oz cooked shrimp, beef broth (the meat you use will determine which broth you choose) or 2 cups chicken broth (the meat you use will determine which broth you choose) or 2 cups vegetable broth (the meat you use will determine which broth you choose), broccoli slaw mix (alone or combined) or 1 1/2 cups coleslaw mix (alone or combined) or 1 1/2 cups shredded cabbage (alone or combined) or 1 1/2 cups carrots (alone or combined) or 1 1/2 cups snow peas (alone or combined) or 1 1/2 cups bok choy (alone or combined) or 1 1/2 cups bean sprouts (alone or combined), green onions, thinly sliced, chopped fresh cilantro (optional), hard-boiled egg (optional), soy sauce , to taste, sesame oil (to taste), grated fresh ginger (optional), red pepper flakes (optional)
    13 min, 11 ingredients
  • Chicken Broccoli Stir Fry 8-20 Chicken Broccoli Stir Fry 8-20
    chicken breast , meat only, cooked fried, sesame oil and
    11 More
    chicken breast , meat only, cooked fried, sesame oil, soy sauce, broccoli, frozen, mushrooms, canned, cooked , salt, water chestnuts, canned, carrots, dehydrated, cornstarch, olive oil, oil , soybean, onion, fresh, peas, frozen, celery, dehydrated
    13 ingredients
  • Individual Pizzas with Broccoli, Cheese, and Meat Sauce Individual Pizzas with Broccoli, Cheese, and Meat Sauce
    chopped onion, garlic cloves, minced, tomato paste and
    9 More
    chopped onion, garlic cloves, minced, tomato paste, salt, divided, black pepper, diced fresh tomatoes, broccoli florets, part-skim ricotta cheese, loosely packed basil leaves, grated fresh parmesan cheese, fresh lemon juice, italian cheese-flavored pizza crusts (such as boboli)
    13 ingredients
  • Tortellini With Broccoli and Creamy Tomato Sauce Tortellini With Broccoli and Creamy Tomato Sauce
    meat-filled tortellini (or cheese), broccoli florets and
    5 More
    meat-filled tortellini (or cheese), broccoli florets, spaghetti sauce, homemade preferably, light cream cheese, at room temperature, tomatoes, coarsely chopped, black pepper (to taste), parmesan cheese, freshly grated
    32 min, 7 ingredients
  • Meat & Vegetable. Lasagne Meat & Vegetable. Lasagne
    beef mince, leek, head broccoli, mushrooms, squash and
    8 More
    beef mince, leek, head broccoli, mushrooms, squash, zucchini, garlic cloves, diced tomatoes, spaghetti sauce, lasagna sheets, cornflour, milk, butter
    1 hour 10 min, 13 ingredients
  • Meat Lover's Vegetarian Lasagna Meat Lover's Vegetarian Lasagna
    lasagna noodles , cooked according to package directions and
    17 More
    lasagna noodles , cooked according to package directions, tomato sauce, diced tomatoes, carrots, peeled and sliced, mushroom, sliced, head of broccoli, broken into florets, marinated artichoke hearts, sliced, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, parmesan cheese, finely shredded, dried parsley, rosemary, crushed, dried basil, dried oregano, pepper, red pepper flakes, garlic cloves, olive oil
    1 hour 1 min, 18 ingredients
  • Mongolian Grill Feast Mongolian Grill Feast
    firm tofu, cut into 1-inch blocks and
    13 More
    firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)
    25 min, 14 ingredients
  • Thai Basil Noodle With Broccoli Thai Basil Noodle With Broccoli
    oil, dry wide rice noodles, meat , cut into thin strips and
    14 More
    oil, dry wide rice noodles, meat , cut into thin strips, garlic, chopped, chile , smashed, onion, sliced, tomato, egg, cracked (optional), holy basil leaves , packed, broccoli , pieces, oyster sauce, black soy sauce, golden mountain soy sauce, fish sauce, white sugar, water, sake
    30 min, 17 ingredients
  • Creamy Chicken, Broccoli and Rice Soup Creamy Chicken, Broccoli and Rice Soup
    chicken broth, cooked rice, dry alfredo sauce mix, thyme and
    2 More
    chicken broth, cooked rice, dry alfredo sauce mix, thyme, coarsely chopped broccoli florets, chopped roasted chicken meat
    30 min, 6 ingredients
  • Can't Believe It's Not Meat Lasagna Can't Believe It's Not Meat Lasagna
    lasagna noodles, cooked, chunky pasta sauce with mushrooms and
    12 More
    lasagna noodles, cooked, chunky pasta sauce with mushrooms, mixed vegetables , carrots, cauliflower and broccoli, textured vegetable protein (tvp), water, boiling, liquid beef bouillon, ground round (or other soy based ground beef replacement ), tomatoes, diced with italian spices, garlic cloves, minced, cottage cheese (i use fat free), grated parmesan cheese, frozen chopped spinach, eggs, mozzarella cheese, shredded
    1 hour 45 min, 14 ingredients




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