312 meal oat Recipes

oats (regular oat meal), brown sugar, oil, eggs, beaten, salt, almond extract, toasted chopped almonds (optional - my version )

oats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon

self rising flour, whole wheat flour, rolled oats, sunflower seeds, flax seed, flax seed meal, dark beer, splenda brown sugar blend (may sub 2tsp of splenda)

almond meal, rice flour, rolled oats, splenda sugar substitute, baking powder, salt, vanilla extract, eggs, milk, canola oil

water, active dry yeast, canola oil, honey, oat bran, whole wheat flour, bread flour, flax seed meal, vital wheat gluten, salt

lukewarm water, margarine or 2 tbsp butter, salt, powdered milk, sugar, flour, flax seed meal, rolled oats, wheat germ, bread machine yeast

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia

oat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts

oats, boiling water, flax seed meal (to be mixed with the flour), whole wheat flour, molasses, canola oil, flax seed meal (for the flax egg ), boiling water, baking soda, cinnamon, vanilla, ginger, flax seed (toasted if you like )

butter, golden syrup, rolled oats, oat bran, plain whole meal flour, brown sugar, low-fat milk

oat flour or spelt, almond meal/flour, choc or vanilla protein powder, baking powder, sea salt, applesauce or 1/4cup +1/4cup walnut oil, cocoa, stevia or xylitol, succinate or organic brown sugar, egg or 3 whites, vanilla

rolled oats, low-fat buttermilk (1%), almond meal, baking powder, baking soda, cinnamon, nutmeg, salt, almond extract, egg white, fat free cream cheese, fruit jelly

barley meal, oat meal, rye meal, flour, salt, bicarbonate of soda, milk, honey or 3 tbsp brown sugar, raisins (optional) or 1/4 cup sultana (optional), eggs, cream, melted butter

cranberries, orange juice, whole wheat flour, oat flour, steel cut oats, flax seed meal, sea salt, baking soda, turbinado sugar, canola oil, low-fat buttermilk, eggs, beaten

tilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)

protein powder, any flavor (whey), rolled oats (fine ground ) or 1/4 cup oat flour, ground flax seeds

flour, quick oats, baking powder, cinnamon, eggs, buttermilk, honey, splenda sugar substitute, honey, flax seed meal

zucchini (grated ), carrot (grated ), coconut, dates (chopped ), almond meal, walnut meal, oats, scoops protein powder (1 cup), tblsp peanut butter, tblsp honey, eggs