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Oat/Almond Cakes With Cream Cheese and Spreadable Fruit Recipe

Oat/Almond Cakes With Cream Cheese and Spreadable Fruit Recipe

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Oat/Almond Cakes With Cream Cheese and Spreadable Fruit

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Ingredients:

Serving

1 cup rolled oats
1 cup low-fat buttermilk (1%)
1/2 cup almond meal
1 tsp baking powder
1 tsp baking soda
1/4 tsp cinnamon
1/8 tsp nutmeg
1 pinch salt
1/2 tsp almond extract
1/2 cup egg white
6 tsp fat free cream cheese
6 tsp fruit jelly

Directions:

Put the rolled oats in a bowl and cover with the buttermilk. Let the mixture sit for five to ten minutes so the oats can soak up the buttermilk. Add the almond meal, baking powder, baking soda, cinnamon, nutmeg, salt, almond extract and egg white. Stir until evenly mixed.
Cook on a griddle over medium low heat just like pancakes for a few minutes per side. The mixture should make six five to six inch cakes. After you flip them, put a teaspoon of the fat free cream cheese on top and spread evenly as it melts. Finish with about a teaspoon of spreadable fruit per cake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.57 Kcal (852 kJ)
Calories from fat	58.62 Kcal
		% Daily Value*
Total Fat	6.51g	10%
Cholesterol	3.42mg	1%
Sodium	392.99mg	16%
Potassium	278.99mg	6%
Total Carbs	29.67g	10%
Sugars	10.85g	43%
Dietary Fiber	2.71g	11%
Protein	7.69g	15%
Vitamin C	0.7mg	1%
Iron	1.2mg	7%
Calcium	125.4mg	13%

Amount Per 100 g
Calories	177.3 Kcal (742 kJ)
Calories from fat	51.05 Kcal
		% Daily Value*
Total Fat	5.67g	10%
Cholesterol	2.98mg	1%
Sodium	342.26mg	16%
Potassium	242.98mg	6%
Total Carbs	25.84g	10%
Sugars	9.45g	43%
Dietary Fiber	2.36g	11%
Protein	6.69g	15%
Vitamin C	0.6mg	1%
Iron	1.1mg	7%
Calcium	109.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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