18 mashed sweet potatoes and squash Recipes

squash, peeled and chopped, sweet potatoes, peeled and chopped, heads garlic, halved, red chili pepper, left whole, olive oil, salt and black pepper

cooked chicken or 3 cups cooked turkey, cut into bite-size pieces, carrot, coarsely chopped (cooked ), butternut squash, peeled & cubed (cooked ), onion, peeled & chopped (cooked ), celery, coarsely chopped (cooked ), peas (cooked ), fresh parsley, minced, butter, garlic cloves, minced, flour, half-and-half, chicken broth, salt, black pepper, ground thyme, flour, baking powder, salt, cold mashed sweet potatoes, vegetable oil, egg, well beaten

butternut squash, sweet potato, a decent knob (50g or more!) of butter, powdered cinnamon, powdered nutmeg, chilli powder, salt, pepper

chopped onion, butter, ground cumin, ground coriander, mashed sweet potatoes, mashed cooked butternut squash, chicken broth, salt, pepper, half-and-half cream, cayenne pepper to taste, optional, ground nutmeg and sprigs of fresh cilantro, optional

soymilk, egg substitute (equal to 2 eggs), cornstarch, vanilla, cooked sweet potatoes, mashed (or pumpkin or winter squash), flour, baking powder, sugar, pumpkin pie spice, cinnamon, salt

sliced sweet potato, peeled, red onion, sliced very thin, minced fresh rosemary or 1/2 tsp dried rosemary, dried sage, salt, ground black pepper, olive oil, mashed garlic, pizza crust , premade, grated mozzarella cheese, crumbled feta cheese

potatoes peeled and cubed, sweet potato peeled and cubed, cauliflower chopped, butternut squash peeled and cubed, cream cheese, sour cream, ranch dressing

cooked and mashed butternut squash, cooked and mashed yams or 1 cup sweet potato, softened butter or 1/4 cup softened margarine, salt, ground nutmeg, cinnamon, pepper

kumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)

honey, molasses, cooked mashed sweet potato or 5 tbsp winter squash, egg white, nonfat plain yogurt or 1/2 cup nonfat vanilla yogurt, whole wheat flour, unbleached white flour, baking soda, salt, ginger (more to taste), cinnamon, dry mustard, allspice, nutmeg

cubed winter vegetables (cut into 1/2-inch pieces), such as carrots , butternut squash, parsnips, or sweet potatoes, onion , cut into 1/2-inch pieces, olive oil, divided, boneless beef sirloin steak, cut into 1-inch cubes, chicken broth, mccormick bay leaves, mccormick thyme leaves, mccormick black pepper , coarse grind, salt, dry red wine or apple juice, prepared mashed potatoes

whole wheat flour, oat bran, rolled oats, cocoa powder, baking soda, sugar (depending on how mean a mummy you are), egg, yoghurt (i use lightly sweetened vanilla ), canola oil, vanilla extract, cooked and mashed butternut squash or 3/4 cup sweet potato, zucchini, finely grated (about 1 1/2 cups), bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)

warm milk (300ml), cooked mashed butternut squash (alternatively sweet potato or pumpkin), eggs, beaten, butter, sugar, salt, bread flour (580g), active dry yeast, ground cinnamon, butter , to spread on rolled out dough (120ml), chopped pecan nuts, tightly packed brown sugar, ground cinnamon, icing sugar, chopped pecan nuts, ground cinnamon, water , to make a liquid icing

olive oil, yellow onion , chooped, carrot, chopped, white mushrooms, chopped, tomato paste, tamari or 2 tbsp other soy sauce, basic vegetable broth, minced fresh thyme, minced fresh marjoram, salt & fresh ground pepper, cornstarch , dissolved in, water, frozen veggie burgers, thawed and crumbled, frozen green pea, ground walnuts, mashed potatoes (try a mix of yukon and sweet potatoes or squash & parsnips), paprika

beef stew meat (about 1-inch pieces), salt, freshly ground pepper, all-purpose flour, olive oil, tomato paste, beef broth, chopped celery, chopped sweet onion, garlic cloves, crushed, butternut squash (about 1 lb.), peeled, seeded, and chopped, hot cooked mashed potatoes (optional), garnish: fresh parsley sprigs

lean lamb stew meat (about 1-inch pieces), salt, freshly ground pepper, all-purpose flour, olive oil, tomato paste, beef broth, chopped celery, chopped sweet onion, garlic cloves, crushed, butternut squash (about 1 lb.), peeled, seeded, and chopped, hot cooked mashed potatoes (optional), garnish: fresh parsley sprigs