26 mashed bowl Recipes

quick oats, milk, egg, cottage cheese, berries (optional) or 1/2 cup mashed bananas (optional) or 1/2 cup raisins (optional) or 1/2 cup canned pumpkin (optional) or 1/2 cup chopped fruit (optional), sugar (brown is nice instead, and splenda works too to keep it healthy), cinnamon, nutmeg, vanilla, sliced almonds (optional) or 2 tbsp chopped pecans (optional) or 2 tbsp chopped walnuts (optional)

stuffed green olive, chopped, mayonnaise (don tsp use miracle whip), wine vinegar, sugar, chili powder, cayenne pepper, salt, pepper, shell macaroni (or other small pasta shape), garbanzo beans, drained, tuna, drained, dill pickles, chopped, green onions, sliced, chopped parsley, garlic clove, mashed, crisp greens, freshly grated parmesan cheese (optional)

tortilla chips , home-made or store bought, lean ground beef, chorizo sausage, casing removed (or use 1 lb. ground beef), onion, chopped, salt, liquid red pepper seasoning (tabasco), refried beans, whole green chilies, seeded and chopped, shredded monterey jack cheese or 2 -3 cups mild cheddar cheese, prepared green taco sauce or 3/4 cup red taco sauce, avocado, peeled, pitted and coarsely mashed (garnish ), sour cream (garnish ), chopped green onion (garnish ), pitted ripe olives (garnish ), mild red pickled pepper (garnish ), chopped fresh cilantro (garnish )

avocados (mashed ), nacho chips, grated mozzarella cheese, grated cheddar cheese, garlic cloves (food processed), onion (food processed)

lean ground beef, coarse or 1 lb chili, grind, ground pork, jalapeno, seeded and diced (or more if you like it hot), ground cumin, cayenne, oregano, dried ancho chile powder, onion, peeled and diced, garlic cloves, peeled and mashed, dried chipotle chiles, whole tomatoes, lightly crushed, kidney beans or 1 (15 oz) can pinto beans, drained, beef broth, mexican beer (we use dos equis) or 1 cup chicken broth, cheddar cheese, shredded (optional), sour cream (optional)

margarine, eggs, vanilla, baking powder, baking soda, sugar, mashed bananas (about 5 bananas), flour, salt

head lettuce, tomatoes, cut in wedges, pitted ripe olives, sliced and drained, chopped green onion, corn chips (or more , to taste), tuna, drained, shredded cheddar cheese, mashed avocado, lemon juice, sour cream, salad oil, garlic clove, peeled, sugar, chili powder, salt, tabasco sauce or 1/4 tsp chopped green chili pepper, to taste

quick oats, apple juice, low-fat milk, water, cinnamon, splenda sugar substitute (or just use more sugar), brown sugar, raisins , if you desire ((or more), salt, roasted almonds, cut in half (optional), a mashed banana (optional)

whole wheat pastry flour, oats, baking powder, baking soda, salt, firmly-packed brown sugar, egg whites, no suger added applesauce, very ripe medium banana, mashed, vanilla extract, dried fruit

potatoes, peeled (about 3 lb), salt, divided, cream cheese, softened, egg, lightly beaten, flour, baking powder, butter, melted, paprika, pepper (optional)

potatoes (3 lb), salt, divided, cream cheese, softened, egg, lightly beaten, all-purpose flour, baking powder, butter or margarine, melted, paprika

chicken breasts, cut into bite size pieces, flour, salt and pepper, eggs, vegetable oil, frozen corn, prepared mashed potatoes, chicken gravy, cheddar cheese

active dry yeast, warm water, brown sugar, salt, butter, softened, all-purpose flour, skinless, boneless chicken thighs, cut into 1/2-inch dice, kiwi, mashed, dried oregano, ground cumin, taco seasoning, salt, all-purpose flour, olive oil, garlic, minced, onion, diced, chicken broth, tomato, chopped, cheddar cheese, shredded, divided, parmesan cheese, ground black pepper, garlic powder, butter, softened

torn leaf lettuce, tomatoes, cut into wedges, shredded cheddar cheese, cooked salad shrimp, corn chips, sliced ripe olives, sliced green onions, mashed ripe avocado, lemon juice, sour cream, canola oil, garlic clove, minced, sugar, chili powder, salt, hot pepper sauce

all-purpose flour, granulated sugar, baking powder, baking soda, salt, chopped pecans or 2/3 cup walnuts, mashed very ripe banana, vegetable oil, buttermilk, room temperature, eggs, room temperature

prepared hot mashed potatoes, approximately (try garlic mashed spuds!), broccoli florets, steamed, corn (steamed or roasted), carrot, cut into chunks, steamed (my addition, for color), grated tillamook cheddar cheese, salt , to taste, cracked black pepper , to taste

active dry yeast, sugar, water, buttermilk, butter, molasses, whole wheat flour, rolled oats, cornmeal, instant mashed potatoes, wheat bran or 2 tbsp wheat germ, salt, flour

white onions , blanched in boiling water for 30 seconds, plunged into a bowl of ice and cold water, and peeled, olive oil, tomato, peeled, seeded, and chopped fine, white-wine vinegar, dried currants, thyme sprigs, chopped fresh parsley leaves, water, garlic clove, minced and mashed to a paste with a pinch of salt, sugar, toast points as an accompaniment