BBQ Salad Bowl Recipe

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Ingredients:

Serving

1/4 cup stuffed green olive, chopped
1 cup mayonnaise (don'tsp use miracle whip)
1/4 cup wine vinegar
2 tsp sugar
1 tsp chili powder
1 pinch cayenne pepper
1/2 tsp salt
1/4 tsp pepper
7 oz shell macaroni (or other small pasta shape)
1 (16 oz) can garbanzo beans, drained
2 (7 oz) cans tuna, drained
1 dill pickles, chopped
6 green onions, sliced
1/2 cup chopped parsley
1 garlic clove, mashed
crisp greens
1/4 cup freshly grated parmesan cheese (optional)

Directions:

Cook and drain macaroni. Drain liquid from olives and combine with mayonnaise, vinegar, chili powder, cayenne, salt and pepper.
Toss dressing with macaroni, garbanzos, tuna, pickle, onions, parsley and garlic.
Heap into a salad bowl lined with crisp greens; garnish with halved stuffed olives.
Sprinkle with Parmesan cheese, if using.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.61 Kcal (1393 kJ)
Calories from fat	215.18 Kcal
		% Daily Value*
Total Fat	23.91g	37%
Cholesterol	15.58mg	5%
Sodium	566.06mg	24%
Potassium	138.99mg	3%
Total Carbs	22.09g	7%
Sugars	2.58g	10%
Dietary Fiber	1.46g	6%
Protein	7.41g	15%
Vitamin C	6.4mg	11%
Iron	1.3mg	7%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	332.62 Kcal (1393 kJ)
Calories from fat	215.18 Kcal
		% Daily Value*
Total Fat	23.91g	37%
Cholesterol	15.58mg	5%
Sodium	566.08mg	24%
Potassium	139mg	3%
Total Carbs	22.09g	7%
Sugars	2.58g	10%
Dietary Fiber	1.46g	6%
Protein	7.41g	15%
Vitamin C	6.4mg	11%
Iron	1.3mg	7%
Calcium	62.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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