Directions:
- Put avocados in a bowl. Then add the garlic and the onions mix them Put mozzarella and cheddar over the dip. Serve in a bowl with chips, Dig in!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 769.21 Kcal (3221 kJ) | ||
| Calories from fat | 381.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.35g | 65% | |
|---|---|---|---|
| Cholesterol | 25.62mg | 9% | |
| Sodium | 1222.86mg | 51% | |
| Potassium | 1024.4mg | 22% | |
| Total Carbs | 85.58g | 29% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 15.57g | 62% | |
| Protein | 21.73g | 43% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 3.6mg | 20% | |
| Calcium | 468.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 262.73 Kcal (1100 kJ) | ||
| Calories from fat | 130.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 65% | |
|---|---|---|---|
| Cholesterol | 8.75mg | 9% | |
| Sodium | 417.68mg | 51% | |
| Potassium | 349.9mg | 22% | |
| Total Carbs | 29.23g | 29% | |
| Sugars | 0.83g | 10% | |
| Dietary Fiber | 5.32g | 62% | |
| Protein | 7.42g | 43% | |
| Vitamin C | 5.4mg | 26% | |
| Iron | 1.2mg | 20% | |
| Calcium | 160.1mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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