27 maple oatmeal and dried fruit and Recipes

milk , plus warm for serving, vanilla extract, ground cinnamon, pure maple syrup, plus more for serving, quick-cooking steel-cut irish oatmeal, chopped mixed dried fruit (such as apricots, cranberries, cherries, and plums), granola cereal

banana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped

quick-cooking rolled oats, unbleached all-purpose flour, maple sugar, baking powder, baking soda, fine sea salt, maple syrup, safflower oil, vanilla extract, molasses, chopped dried plum (or other dried fruit), chopped walnuts

chopped medjool dates, chopped dried apricots, dried cranberries, water, maple syrup, divided, water, oatmeal, quinoa flakes (optional, swap with more oatmeal if necessary), whole wheat flour, salt, baking soda

rolled oats, unsweetened applesauce, apple, cored and diced, soymilk, dried fruit , chopped nuts, ground flaxseed (optional), honey (optional) or maple syrup (optional)

boiling water, milk, rolled oats (not instant ), salt, chopped dried fruit, apples or 2 medium pears, chopped fine, ground cinnamon, brown sugar or 3 tbsp maple syrup, heavy cream or 1 cup light cream, butter

steel cut oats (do not substitute old-fashioned or quick-cooking oats), water, salt, butter, dried fruit (raisins, prunes, apricots, dates) (optional), milk , to taste, sugar , to taste, cinnamon , to taste, maple syrup , to taste

unsweetened applesauce, butter or 1/4 cup margarine, softened, plain low-fat yogurt, egg whites, egg, pure vanilla extract, pure maple syrup, whole wheat flour, unbleached all-purpose flour, old fashioned oats, baking powder, baking soda, ground cinnamon, dried fruit (such as blueberries or cherries), chopped walnuts, blueberries (fresh or frozen )

rolled oats, water, raisins, golden raisin, dried cranberries, brown sugar, half-and-half, apple

water, steel cut oats, apple juice, dried cranberries, golden raisin, snipped dried apricot, maple syrup, ground cinnamon, salt, brown sugar or maple syrup, chopped walnuts or pecans, toasted, milk

oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)

oatmeal (rolled not instant ), raisins (or any dried fruit), nuts, chopped, brown sugar (or honey or agave or maple syrup), cinnamon

milk or water, salt, quick-cooking oats, dried cranberries, golden raisins, maple syrup, ground cinnamon

honey, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder

quick oatmeal, seven-grain cereal (i use bob s red mill 7 grain hot cereal), instant nonfat dry milk powder, salt, cinnamon, allspice, brown sugar, dried fruit , to taste per serving, raisins , to taste per serving, chocolate chips , to taste per serving, walnuts , to taste per serving, vanilla extract , 1/8 tsp per serving, banana , to taste, applesauce , to taste, granola cereal , to taste, maple syrup , to taste, honey , to taste, molasses , to taste

rolled oats (not instant ), enough soy milk or milk to just cover the oatmeal, dried fruit of your choice, diced if in large pieces (my favorites are raisins, apples, and figs), boiling or very hot water, maple syrup (optional), serve with soy milk , milk, yogurt or kefir (optional)

heavy cream, fresh ginger (quarter size), cinnamon stick, orange peel (3 inches each), maple syrup, nutmeg, water, salt, old fashioned oats, dried cherries (pitted ), dried apricot, chopped, brown sugar, unsalted butter, softened, raspberries, superfine sugar

banana, chopped walnuts (optional), cinnamon, dry rolled oats, egg whites, maple syrup, no-fat greek yogurt, sliced strawberries, water