13352 makeover seven grain Recipes
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milk , precise amount is 1 . 95, butter and10 Moremilk , precise amount is 1 . 95, butter, honey , precise amount is 1 . 05, filtered water, divided, seven-grain cereal, bread flour, stoneground whole wheat flour, salt, instant yeast , precise amount is . 15, cornmeal, warm milk (optional), oatmeal (optional)2 hour 30 min, 12 ingredients
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Multigrain / Seven Grain Breadactive dry yeast, white wholewheat flour, salt and4 Moreactive dry yeast, white wholewheat flour, salt, agave nectar, canola oil, warm skim milk, seven grain cereal30 min, 7 ingredients
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Simple Seven Grain Bread for Abmwater, brown sugar, butter, salt, whole wheat flour and3 Morewater, brown sugar, butter, salt, whole wheat flour, bread flour, seven-grain cereal (found in bulk food section of health or organic food stores, or sometimes in regular grocery store), yeast3 hour , 8 ingredients
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Whalin's Seven Grain Breadwhite flour, whole wheat flour, cornmeal and7 Morewhite flour, whole wheat flour, cornmeal, seven-grain cereal (can substitute entirely or partially whole oat groats or steel cut oats, sprouted wheat, bulger, ric), ground flax seeds, sunflower seeds (optional. can also use any mixture of seeds you have on hand-poppy , sesame, etc), yeast, sugar, water, salt2 hour , 10 ingredients
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Nine-Grain Bread Abmwater, butter, brown sugar, salt, seven-grain cereal and2 Morewater, butter, brown sugar, salt, seven-grain cereal, bread flour, yeast13 min, 7 ingredients
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Grain and Legume Saladgrains and beans (pick 1 or 2, cooked quinoa, bulgur, whe... and5 Moregrains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)30 min, 6 ingredients
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Makeover Seven Layer Saladshredded romaine lettuce, frozen peas, thawed and14 Moreshredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled30 min, 16 ingredients
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Seven Layer Casseroleuncooked long-grain white rice, potatoes, sliced and7 Moreuncooked long-grain white rice, potatoes, sliced, onion, sliced into rings, carrots , cut into 1 inch pieces, green peas, with liquid, condensed tomato soup, water, pork sausage, sliced and browned, salt and pepper to taste55 min, 9 ingredients
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