29362 maize meal mielie cup Recipes

plain flour (sifted, i used white spelt), maize meal (sifted, i used blue hopi ), warm water

banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao

shortening, chopped celery, onions, chopped, hamburger meat, salt and pepper, potatoes, sliced, carrots, sliced, rice, uncooked, tomatoes or 1 1/2 cups tomato juice

lipton cup a soup cream of chicken soup, flavor, cooked rice, shredded chicken breasts or 1 cup canned chicken

eggs, tortillas de maiz, chiles serranos (optional), red tomatoes mashed, onion mashed, vegetable oil, salt

brown rice (or 1 cup brown with 1 cup white ), chicken broth or 2 3/4 cups vegetable broth, dry white wine, onions, minced or 1 tsp onion flakes, garlic cloves, minced, stalks celery, minced, stewed tomatoes, beans, with liquid (kidney, pinto, your choice), salt , to taste, cooked chicken, diced (optional), broccoli (optional) or 1 1/2 cups spinach (optional) or 1 1/2 cups zucchini, cut into small pieces (optional), fresh herb , like parsley, oregano, peppercorns, etc (optional)

white flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)

maize meal, self-raising flour, salt, buttermilk, light olive oil, cheddar cheese, grated, whole corn kernels or fresh cooked corn kernels if you prefer, tomato soup (for 1 serving) i use cup-a-soup, powdered biltong (jerky) as much as you like i use approx 150 ml

flour, coconut milk (4 coconuts), water, cardamom, sugar (optional)

browned ground beef, tomato soup, green beans, shredded cheddar cheese or 2 cups colby-monterey jack cheese, simply potatoes traditional mashed potatoes

wheat berries (stampkoring uncooked), maize meal, paprika, mustard powder, salt and pepper, chicken breasts, onions (sliced ), tomatoes (diced ), fresh mushrooms (sliced ), boiled water, chicken stock cubes, worcestershire sauce

olive oil, vegetable oil (for frying ), baby corn , sliced in 5mm coins, grated courgettes, garlic cloves, crushed, maize meal, ground cumin, dried dill, chopped coriander, sweet chili sauce

flour, maize meal, cayenne pepper, baking powder, egg, milk, lemon juice, butter, fresh oysters, lemon juice, flour, egg, dried breadcrumbs, cooking oil, camembert cheese, cream, ground nutmeg

water, salt , plus more to taste, quick-cooking polenta (pre-cooked maize meal), garlic cloves, minced, arugula, coarsely chopped, butter, whipping cream, freshly grated parmesan , optional

yellow maize flour (makkai, available at any indian grocery store. maize is spanish for corn , so a regular corn flour ), salt, red chili powder , to taste, coriander powder, fresh fenugreek leaves, cleaned, washed and finely chopped (methi), green chili, washed, ends trimmed and finely chopped, water , to knead, as required, oil or ghee, to fry

fried corn-meal mush, bring to boil 2-3/4 cups water,combine 1 cup corn meal,1 cup cold water,1 tsp salt,and 1 tsp sugar.gradually add to boiling water,stirring constantly., cook till thick ,stirring often.cover,cook over low heat 10 to 15 minutes., pour into a 8x3x2 loaf pan.cool ,chill overnight., turn out,cut into 1/2 slices.fry slowly in bacon grease or hot oil,turning once.when browned serve buttered and with cream syrup., cream syrup, sugar, cream or canned milk,just enough liquid to make a thick syrup., place on burner and bring to a boil,may boil over,so watch., allow to boil for a few seconds then remove from burner., add 1-1/2 tsp vanilla, grandparents used sorghum for the cream syrup,i prefer the cream syrup myself.

eggs, ricotta cheese, almond meal or 2 cups hazelnut meal, cream, water, almond extract or 2 tsp vanilla extract

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia