Meal in a Dish #5FIX Recipe

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Meal in a Dish #5FIX
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Ingredients
5
Count
Nutrition
358
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Place al dente green beans in bottom of glass casserole pan.
  3. Mix browned ground beef with tomato soup.
  4. Pour over green beans.
  5. Plop potatoes on top.
  6. Cover with cheese.
  7. Bake for 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.16 Kcal (1500 kJ)
Calories from fat 220.23 Kcal
% Daily Value*
Total Fat 24.47g 38%
Cholesterol 228.61mg 76%
Sodium 370.83mg 15%
Potassium 421.8mg 9%
Total Carbs 9.34g 3%
Sugars 2.6g 10%
Dietary Fiber 1.14g 5%
Protein 25.41g 51%
Vitamin C 4mg 7%
Iron 1.6mg 9%
Calcium 292.2mg 29%
Amount Per 100 g
Calories 189.46 Kcal (793 kJ)
Calories from fat 116.5 Kcal
% Daily Value*
Total Fat 12.94g 38%
Cholesterol 120.93mg 76%
Sodium 196.16mg 15%
Potassium 223.12mg 9%
Total Carbs 4.94g 3%
Sugars 1.38g 10%
Dietary Fiber 0.6g 5%
Protein 13.44g 51%
Vitamin C 2.1mg 7%
Iron 0.8mg 9%
Calcium 154.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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