624 maftoul eastern israeli Recipes

chickpeas (tinned ), maftoul couscous, chicken , of your choice (or a whole portioned), onions , sliced into semi circles, chopped tomato (fresh or tinned ), allspice, sumac, ground fenugreek, ground cumin, coriander powder, cinnamon, salt and pepper, olive oil, water

israeli couscous, shallot, finely chopped, extra-virgin olive oil, more) fresh lemon juice, english hothouse cucumber, unpeeled, seeded, finely chopped, tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, kosher salt , freshly ground pepper

israeli couscous, vegetable stock, olive oil, divided, dried cranberries, pine nuts, spring onion, white parts only, chopped, red onion , medium sized and finely chopped, cilantro, chopped, lemon zest, shallot, minced, lemon, salt

israeli couscous, boiling water, salt, olive oil, corn kernels, onion, finely chopped, ground coriander, caraway seed, red bell pepper, finely chopped, jalapenos, seeded and minced, scallions, thinly sliced, chopped mint, fresh lime juice, canola oil, rice wine vinegar, honey, grated lime zest, fresh ground pepper

israeli couscous, kosher salt and freshly ground black pepper, lemon , zested and juiced, olive oil, chopped parsley, chopped cilantro, chopped fresh mint, ripe tomatoes, seeded and diced, scallions, chopped

israeli couscous, water, salt, black pepper, pitted oil-cured olives, halved (about 12 olives), fresh mint leaves, coarsely chopped, sliced almonds, toasted, moroccan-roasted butternut squash, nonfat greek yogurt (optional), fresh mint leaves (optional)

butter, pearl (israeli ) couscous, chicken broth, heavy cream, diced pimientos, cayenne pepper, or more to taste, shredded sharp cheddar cheese, chopped fresh chives, salt and freshly ground black pepper to taste

butter, room temperature, divided, onion, chopped (2 1/2 cups), grated lemon peel, divided, toasted israeli couscous (about 1 3/4 cups), low-salt chicken broth, cubes peeled butternut squash (about 12 oz), diced radicchio, grated parmesan cheese, fresh italian parsley leaves

preserved lemon, butternut squash, peeled and seeded, and cut into 1/4-inch dice, olive oil, onion, chopped, israeli couscous or acini di pepe (tiny peppercorn-shaped pasta), about 1 lb, cinnamon stick, chopped fresh flat-leaf parsley, pine nuts, toasted, golden raisins, ground cinnamon

extra-virgin olive oil, divided, fresh lemon juice, garlic cloves, minced, divided, grated lemon peel, israeli couscous (6 to 7 oz), more) vegetable broth, slender asparagus spears, trimmed, cut diagonally into 3/4-inch pieces (about 2 1/2 cups), sugar snap peas, trimmed, cut diagonally into 1/2-inch pieces (about 2 1/2 cups), shelled fresh green peas or frozen, thawed, chopped fresh chives, grated parmesan cheese

butter, divided, pine nuts, shallot, finely chopped, israeli couscous, cinnamon stick, bay leaf (fresh if you have it!), vegetable broth (or chicken broth), salt, fresh parsley, minced, lemon , zest of, raisins, fresh cracked black pepper , to taste

water (or vegetable broth), israeli couscous, olive oil, kosher salt, kidney beans, rinsed and drained (or black beans), chopped red bell pepper, chopped green bell pepper, chopped red onion, green onions, chopped, chopped fresh cilantro, chopped fresh flat leaf parsley, red pepper flakes (optional), honey, lime , juice of, extra virgin olive oil, salt and pepper

olive oil, shallots, chopped, sweet potato, small, peeled and sliced, ground sumac, israeli couscous, chicken stock or 3 cups vegetable stock, salt, pepper, freshly ground , to taste

israeli couscous (10 to 12 oz), italian tuna, drained and flaked, grated lemon zest (2 lemons), freshly squeezed lemon juice, good olive oil, capers, drained, pitted, oil-cured black olives, coarsely chopped (3 oz), jarred roasted red peppers, medium-diced (4 oz), minced garlic (2 cloves), kosher salt and freshly ground black pepper, chopped scallions (6-8 scallions), julienned fresh basil leaves, lightly packed, juice of 1/2 lemon

israeli couscous, head of broccoli, florets only , save stems for another use, red apple ( skin on ), shredded or juliene carrots, tomatoes, extra virgin olive oil, key lime juice, lemon verbena leaves ( or zest from grated lemon), salt and frssh cracked pepper to taste

israeli couscous, english cucumber, or 3 to 4 small japanese , armenian, or persian cucumbers, roma tomatoes , or a couple of handfuls of miniature tomatoes, washed, dried, and chopped parsley leaves, red bell pepper, cut into dice, scallions, white and tender green parts, sliced thinly on the diagonal, as you like : thinly sliced radishes, chopped fresh mint), head of romaine, washed and dried , sliced across into 1 strips, dressing, garlic, crushed, lemon juice (this amount makes it tart. if you are cautious, start with 1/4 cup and add more to taste), salt and pepper to taste, ground sumac (or a little more lemon juice), flavorful olive oil

extra-virgin olive oil, white balsamic vinegar, smoked paprika, kosher salt, freshly ground black pepper, extra-virgin olive oil, israeli couscous , sometimes called pearl couscous or maftoul, kosher salt, baby spinach leaves, coarsely chopped, grape tomatoes, cherry tomatoes , or baby heirloom tomatoes of assorted colors, halved (about 2 cups), feta, coarsely crumbled or chopped into 1/2-inch pieces, jarred red bell peppers, drained and coarsely chopped, chopped fresh flat-leaf parsley, almonds, toasted, chopped fresh mint, kosher salt and freshly ground black pepper

nonstick vegetable oil spray, unpeeled eggplants, cut into 1/2-inch cubes (8 to 9 cups), extra-virgin olive oil, divided, israeli couscous, cumin seeds, white balsamic vinegar, ground cinnamon, chopped red onion, golden raisins, coarsely chopped fresh cilantro