Directions:
- Bring a medium-size saucepan of salted water to a boil over medium heat. Add the couscous and cook until al dente, 7 to 8 minutes. Drain the couscous and set aside to cool. Meanwhile, in a small bowl, whisk together the lemon juice and zest with the olive oil to make a vinaigrette. Season with salt and pepper to taste.
- In a large serving bowl, mix together the couscous, parsley, cilantro, mint, tomatoes, and scallions. Toss with the vinaigrette and season to taste. Allow it to sit for at least a half hour so the flavors can marry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.14 Kcal (666 kJ) | ||
| Calories from fat | 122.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Sodium | 185.24mg | 8% | |
| Potassium | 260.23mg | 6% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 36.9mg | 61% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.6mg | 253% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.53 Kcal (442 kJ) | ||
| Calories from fat | 81.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 21% | |
|---|---|---|---|
| Sodium | 122.84mg | 8% | |
| Potassium | 172.57mg | 6% | |
| Total Carbs | 5.8g | 3% | |
| Sugars | 1.49g | 9% | |
| Dietary Fiber | 1.71g | 10% | |
| Protein | 1.1g | 3% | |
| Vitamin C | 24.5mg | 61% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 30.2mg | 253% | |
| Calcium | 34.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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