58510 low salmon tortilla spirals Recipes

salmon, red (skinless, boneless , water-packed), tuna, well drained, carrot, finely grated, onion, grated, lemon juice (or lime juice), sour cream, white wine vinegar, mustard powder, black pepper, freshly ground, all-purpose flour, baking powder, salt, cayenne pepper, dried thyme, vegetable oil, milk

low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)

cream cheese, softened, sour cream, mayonnaise, tomato, chopped, green onion, chopped, jalapeno peppers, chopped, green olives, chopped, black olives, chopped, tortillas , taco size

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

kidney beans, diced tomatoes, chopped green chilies, corn kernels, scallions, minced, ground cumin, oregano, corn tortillas, grated reduced-fat cheddar cheese, taco seasoning (optional)

ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas

cream cheese, softened, red pepper, seeded and chopped, green onions, chopped, smuckers pure peach jam, orange rind, grated, cayenne pepper, flour tortillas, pecans, chopped, toasted

tortillas , 10 inch rounds, low-fat sour cream, low-fat mayonnaise, prepared japanese horseradish (wasabi), grated ginger, lemon zest, soy sauce (optional), very thinly sliced red onion, cucumbers, very thin slices, avocado, sliced thin (optional), sockeye wild salmon (boneless and skinless, drained ), almonds, toasted

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

ground chicken, onion powder, garlic powder, salt & pepper, spaghetti sauce or 16 oz pizza sauce, ricotta cheese, low-carb tortillas (8-inch), shredded mozzarella cheese

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

olive oil, white onion, sliced, broccoli heads, broken into small florets, unsalted butter, garlic, lightly crushed with the side of a knife blade and minced, white onion, minced, bay leaf, milk, white wine, shredded parmesan, cornstarch, freshly ground white pepper and salt, whole side fresh salmon (3 to 4 lb), skin and pin bones removed, rock shrimp, egg whites, salt and freshly ground black pepper, spray butter , as needed to coat shrimp topping, fresh dill

turkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt

grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla

salmon, drained, light mayonnaise, low-fat yogurt, chili powder, carrots, grated, green onions, chopped, tomato, diced, avocados, peeled,cut in chunks, coriander, flour tortillas, lettuce leaf, salt, pepper