166 low salad italian Recipes

white button mushrooms, lemon juice, low-fat italian salad dressing or 1 bottle fat-free italian salad dressing

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

fat-free italian salad dressing, water, zucchini, roma tomato, onion, garlic, chopped bell pepper, rotini pasta, basil, marjoram, rosemary, low-fat parmesean/red pepper/ garlic seasoning, crouton

sour cream, can use low-fat, italian salad dressing mix, dry, frozen chopped spinach, thawed and well drained, shredded part-skim mozzarella cheese, chopped roasted red pepper

chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce

shell pasta, uncooked, carrot, shredded, red wine and vinegar salad dressing, low sodium, italian salad dressing, low sodium, parsley, chopped, chives, chopped

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

multigrain bread, tuna steak (about 3/4-inch thick ), salt, black pepper, low-fat italian salad dressing, dried tarragon, mesclun salad greens, tomatoes, halved, sliced red onion

low-carb tortilla, fat-free italian salad dressing, turkey sausage, cooked, lowfat mozzarella cheese, shredded

fresh spinach , torn, black-eyed peas, rinsed and drained, sliced fresh mushrooms, italian or low-fat italian dressing, green onions, thinly sliced, sliced celery, sliced pimientos, drained, sliced ripe olives, pork tenderloin , cut into thin strips, olive oil, garlic cloves, minced

boneless skinless chicken breast halves, zucchini , halved lengthwise, red bell pepper, quartered, low-fat italian salad dressing (8 oz), uncooked linguine, parmesan cheese, grated

potatoes, peeled and cut into large chunks, low-fat italian salad dressing

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

tuna in water, drained, premixed coleslaw mix, creamy low-fat italian salad dressing

low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish

red potatoes, cut into 1 inch pieces,cooked,cooled, stalk celery, chopped, green onions, chopped, hard-boiled eggs, cut up, mustard, light mayonnaise (i use kraft), low-fat italian salad dressing (i use kraft zesty), bacon, cut up,cooked,cooled

italian turkey sausage links, salad greens, low fat balsamic vinaigrette salad dressing, fresh mozzarella cheese (diced ), hard-boiled egg

radiatore, uncooked, frozen tiny broccoli florets, chickpeas, drained, low-fat italian salad dressing or 12 oz reduced-fat italian salad dressing, shredded carrot, sun-dried tomato, chopped (packed in oil), salt, ground black pepper