42 low pork grill Recipes

pork chops (about 3/4-inch thick or thicker or use 2 tenderloins), low sodium soy sauce (use only low sodium ), bourbon, worcestershire sauce, water, vegetable oil, fresh minced garlic, brown sugar, black pepper, fresh minced gingerroot (or use 1/2 tsp dry ginger powder)

pork tenderloins (about 1 lb each), low-fat, low-calorie italian dressing

pork tenderloin , cut into 1/2-inch-thick medallions, vegetable oil, onion, coarsely chopped, pumpkin seeds (pepitas), peanuts (1 1/2 oz), sesame seeds (1 1/2 oz), garlic cloves, minced, water, tomatillo,* husked, coarsely chopped seeded jalapeno chili, fresh cilantro leaves, torn romaine leaves, low-salt chicken broth, radishes, trimmed, chopped

pork chops (3/4 - 1-inch thick ), orange juice, liquid honey, apple cider vinegar, white wine (or to taste), worcestershire sauce (or to taste), onion powder (or to taste), dijon mustard, chopped fresh garlic (or to taste), black pepper

pork tenderloins, low-fat milk, all-purpose flour, dijon mustard, dry white wine or low-sodium chicken broth, fat-free sour cream, pepper, fresh rosemary sprigs (optional)

pork spareribs, low sodium soy sauce, dry sherry, crushed pineapple, sugar, honey, garlic cloves, crushed, salt

ground pork, fine dry breadcrumb, fresh minced garlic, seasoning salt, black pepper, green onions, finely chopped (can use a small yellow onion in place of green), low sodium soy sauce, frozen orange juice concentrate, thawed, ginger powder (can use fresh minced ginger), brown sugar

pork tenderloin, 2 whole, dry white wine or 2 cups low sodium chicken broth, fresh ginger, grated, soy sauce, sesame oil, garlic cloves, pushed through a press, green onions, thinly sliced, for garnish

chopped fresh cilantro, brown sugar, low sodium soy sauce, honey, garlic cloves, cumin, ground mustard, pork tenderloin

pork tenderloin, diced onion, lemon juice, bourbon, honey, low sodium soy sauce, minced peeled fresh ginger (or 1/4 tsp ground ginger), garlic cloves, minced, salt, fresh ground pepper, all-purpose flour, water

low-sodium soy sauce, honey, five-spice powder, kosher salt and black pepper, bone-in pork chops, about 1 inch thick, plums, pitted and quartered, scallions, ends trimmed, olive oil

pork loin chops (each about 1/2 inch thick ), low-sodium soy sauce, vegetable oil, chopped onion, chopped peeled fresh ginger, minced garlic, coarsely chopped pitted sweet cherries

low-sodium soy sauce, light brown sugar, dried rosemary, crushed, olive oil, balsamic vinegar, bottled minced garlic, ground ginger, dry mustard, pork tenderloins, trimmed

pork loin chops, 3/4-inch thick, olive oil, dried sage, crushed (or thyme), salt, black pepper, salad greens , torn, pears, thinly sliced, walnuts, broken and toasted optional, buttermilk, low-fat mayonnaise, apple juice concentrate, thawed, dijon mustard, green onion, finely chopped, dried sage, crushed (or thyme), salt, black pepper

low-sodium soy sauce, oyster sauce, chopped cilantro leaves and stems, chopped garlic, sugar, freshly ground black pepper, pork tenderloin, cut into 16 pieces, wooden skewers , soaked in cold water for 30 minutes, chile sauce , recipe follows, fresh lime juice, fish sauce, soy sauce, fresh thai red chile, finely diced, sugar, shallot, finely diced

low-fat plain greek yogurt, barbecue sauce, fresh lime juice (from about 3 limes), extra-virgin olive oil, plus more for brushing, pork tenderloin , trimmed of excess fat (about 2 small tenderloins), kosher salt and freshly ground pepper, ears corn, shucked, shredded coleslaw mix, white vinegar, chopped fresh cilantro

minced jalapeno pepper (about 1), apple cider vinegar, low-sodium soy sauce, dried thyme, ground cinnamon, ground red pepper, freshly ground black pepper, ground allspice, pork tenderloin, trimmed and cut into 1-inch cubes, tomatoes, pineapple pieces, green bell pepper , cut into 1-inch pieces, red onion , cut into 1/2-inch pieces, kosher salt

cumin-cornmeal rub, pork tenderloins, low-sodium soy sauce, vegetable cooking spray