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Five-Spice Pork Chops with Grilled Plums Recipe

Five-Spice Pork Chops with Grilled Plums Recipe

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Five-Spice Pork Chops with Grilled Plums

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Ingredients:

Serving

1/3 cup low-sodium soy sauce
2 tbsp honey
1/4 tsp five-spice powder
kosher salt and black pepper
4 bone-in pork chops, about 1 inch thick
2 plums, pitted and quartered
12 scallions, ends trimmed
1 tbsp olive oil

Directions:

Heat a grill or grill pan to medium-high. In a small bowl, combine the soy sauce, honey, five-spice powder, and 1/4 teaspoon pepper for the sauce. Season the pork chops with 1 teaspoon salt and 1/4 teaspoon pepper. Grill for 10 minutes, turning once. Using a brush, baste the chops with the sauce and grill until cooked through, about 2 minutes more. Meanwhile, toss the plums and scallions in the oil. Grill the plums for 5 minutes, turning occasionally. Grill the scallions for 2 minutes. Divide the pork chops among individual plates and serve with the plums and scallions. Drizzle with the extra sauce. Shortcut: Use boneless pork chops to halve the cooking time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	858.47 Kcal (3594 kJ)
Calories from fat	248.4 Kcal
		% Daily Value*
Total Fat	27.6g	42%
Cholesterol	221mg	74%
Sodium	5419.2mg	226%
Potassium	2135.35mg	45%
Total Carbs	69.27g	23%
Sugars	52.92g	212%
Dietary Fiber	7.83g	31%
Protein	90.86g	182%
Vitamin C	47.8mg	80%
Iron	6.9mg	38%
Calcium	198.5mg	20%

Amount Per 100 g
Calories	108.2 Kcal (453 kJ)
Calories from fat	31.31 Kcal
		% Daily Value*
Total Fat	3.48g	42%
Cholesterol	27.86mg	74%
Sodium	683.05mg	226%
Potassium	269.15mg	45%
Total Carbs	8.73g	23%
Sugars	6.67g	212%
Dietary Fiber	0.99g	31%
Protein	11.45g	182%
Vitamin C	6mg	80%
Iron	0.9mg	38%
Calcium	25mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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