61 low point chicken Recipes

low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers

garlic clove, halved, onion, chopped, baking potatoes, peeled and cut into 1/8 inch slices (about 2 1/2 lb), salt, pepper, extra-sharp cheddar cheese, shredded, fresh romano cheese, grated, low sodium chicken broth, evaporated skim milk

skinless chicken pieces, frozen baby onions, baby carrots, new potato , scrubbed and cut into 1-inch pieces, low sodium chicken broth, celery ribs, cut into 2-inch lengths, turkey bacon, diced, bay leaf, dried thyme, fresh ground pepper, chopped parsley, chopped tarragon or 2 tbsp mint, lemon zest, fresh lemon juice, salt

butter, white mushroom, coarsely chopped, carrots, diced, low sodium chicken broth, water, quick-cooking barley, salt, fresh ground pepper, chopped cooked chicken breasts, chopped fresh flat-leaf parsley, grated parmesan cheese

low sodium chicken broth, sake or 1/4 cup rice wine, low sodium soy sauce, honey, chili-garlic sauce, cornstarch, sesame oil (dark ), canola oil, shrimp, peeled and deveined, scallions, chopped, minced fresh ginger, garlic cloves, minced, broccoli florets, bamboo shoots, drained

low sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, chicken breast , cut into 2-inch pieces

grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese

onion, chopped, stalks celery, chopped, fat free chicken broth, potatoes, peeled & cubed, parsley, garlic powder, salt & pepper, nonfat milk, potato flakes

frozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water

low sodium chicken broth, cornstarch, reduced sodium soy sauce, sugar, sesame oil (dark ), canola oil, pork tenderloin , sliced crosswise and cut into thin strips, grated peeled fresh ginger, garlic clove, minced, rice noodles, water, savoy cabbage, thinly sliced, mushrooms, sliced, carrots, finely chopped

cooked boneless skinless chicken breasts, cubed, corn tortillas, cut into bite-size pieces, low-fat cream of chicken soup, low-fat chicken broth, grated low-fat cheese, diced green chilies, taco seasoning

pinto beans, rinsed and drained, diced cooked chicken breasts, frozen whole kernel corn, low-fat chicken broth, chunky salsa (mild, medium, or hot ), chili powder, dried parsley flakes

yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2-inch pieces, dried thyme, black pepper, plum tomato, seeded and chopped, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, low sodium chicken broth, dry white wine, garlic cloves, minced, spinach, cleaned and coarsley chopped, half & half light cream, grated parmesan cheese

water, dried wood ear mushrooms, low sodium chicken broth, reduced sodium soy sauce, rice vinegar, cornstarch, asian fish sauce (nam pla), canola oil, boneless skinless chicken breasts , cut into 3/4-inch pieces, scallions, cut diagonally into 2-inch pieces, minced peeled fresh ginger, garlic clove, chopped, sugar snap pea, chopped cilantro, cooked brown rice

chopped green bell pepper, chopped onion, garlic cloves, minced, boneless skinless chicken breasts, cubed, low sodium chicken broth, tomato paste, grain rice, drained cooked red kidney beans, drained canned plum tomato, fresh ground black pepper , to taste

boneless skinless chicken breast halves, sliced smoked ham, divided into 4 portions, sliced low-fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, unseasoned breadcrumbs, grated parmesan cheese, salt, black pepper, lemon wedges

banana, peeled and sliced 1/2-inch thick, mahi mahi fillets, cut into 2-inch pieces, mango , slices, low sodium chicken broth, pineapple juice, coconut milk, salt, fresh ground black pepper, grain rice, cooked, watercress, fresh, to garnish (optional)

fat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped