48450 low oozing fruit bowl Recipes

golden delicious apple (peeled, cored, and sliced into thin, smaller pieces), strawberries (cubed , or any way you like), special k cereal, sugar-free maple syrup, cinnamon

sponge cake fingers (broken up ), jelly , flavour (optional), custard (ready made low fat ), mango, kiwi fruits, strawberries (canned and add 3/4 of the juice), pomegranate, passion fruit, orange section

water, sugar, lemon juice, aniseed, salt, assorted fresh fruit

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)

whole wheat flour, all-purpose flour, baking powder, baking soda, egg, vegetable oil, mixed fruit, buttermilk, unsweetened fruit juice

instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries

cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit

water, sugar, lime juice or 1/3 cup lemon juice, anise extract, salt, oranges, peeled and sectioned, kiwi fruits, peeled and sliced, grapefruits, peeled and sectioned, apples, cubed, strawberry, sliced, green grape, pineapple chunks, drained

natural plain yogurt or kefir, flax seeds, fresh sliced fruit , such as banana, apple or berries.

cornstarch, salt, honey, lemon juice, egg yolk, lightly beaten, plain yogurt, chopped mixed fruit, chopped nuts, granola without raisins

boiling water, fat free sugar-free gelatin mix, any flavor, cold water, assorted summer fruit (watermelon balls, honeydew balls, banana slices, strawberry slices), watermelon, bowl (see tip )

honeydew melon, green seedless grapes, kiwi fruits, star fruit, granny smith apples (or other green skinned apple), lime, sparkling white grape juice, chilled

tang orange breakfast drink mix, pineapple chunks, drained , reserve juice, instant lemon pudding mix, chunky mixed fruit, drained, mandarin oranges, drained, maraschino cherries, drained, bananas

grapefruits (about 3 cups fruit), sugar, orange marmalade, fresh cranberries, bananas, fresh mint sprig (optional)

selection of fresh seasonal fruits like apples , pears, oranges, peaches, plums for 4 people, ice

pineapple tidbits, chunky mixed fruit, lemon juice, sugar, all-purpose flour, eggs, lightly beaten, minature marshmallows

pineapple tidbits, chunky mixed fruit, sugar, king arthur unbleached all-purpose flour, lemon juice, eggs, lightly beaten, marshmallows